Cinnamon French Vanilla Overnight Oats
![Cinnamon French Vanilla Overnight Oats](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/2057-diabetic-Cinnamon-Vanilla-Overnight-Oats_Splenda_042721_3885281428.jpg)
These delicious cinnamon overnight oats are a simple, healthy, protein-packed breakfast and can be a great low-prep staple for your whole family—it takes just 5 minutes to prepare the night before! The recipe uses a Splenda® Diabetes Care Shake instead of milk, which provides flavor, plus added fiber, healthy fats, vitamins, and minerals for a nutritious start to your day.
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- Prep time
- 8 hr
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- Servings
- 2 Servings
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- Serving size
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1 cup
Ingredients
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quick cooking oats
- 1 cup
- 237 g
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chia seeds
- 1 tsp
- 5 g
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ground cinnamon
- 1/2 tsp
- 2 g
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Splenda® Diabetes Care Vanilla Shake
- 1 (8-oz) bottle
- 1 (8-oz) bottle
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vanilla extract
- 1/2 tsp
- 2 g
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apple (sliced)
- 1
- 1
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Directions
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In a small bowl, combine oats, chia seeds, and cinnamon.
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Add Splenda Diabetes Care Vanilla Shake and vanilla extract to oat mixture. Stir until combined.
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Divide the oat mixture evenly between two containers with lids. Cover and place in the refrigerator overnight.
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Top each container with half the apple slices before serving.