Breakfast

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Sweet and Smoky Baked Eggs
  • Serving Size 1 tomato half
  • Calories 85
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 7g
Featured

Sweet and Smoky Baked Eggs

5 min
25 min
4
Instant Pot Individual Egg and Vegetable Frittatas
  • Serving Size 1 frittata
  • Calories 200
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 16g
Featured

Instant Pot Individual Egg and Vegetable Frittatas

15 min
20 min
4
Breakfast Egg and Ham Burrito
  • Serving Size 1 burrito
  • Calories 200
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 16g

Breakfast Egg and Ham Burrito

15 min
4
Budget-Friendly Chicken Sausage Hash
  • Serving Size 1 1/2 cups
  • Calories 230
  • Total carbohydrates 30g
  • Total fat 8g
  • Protein 11g

Budget-Friendly Chicken Sausage Hash

15 min
4
Good Morning Power Parfait
  • Serving Size 1 parfait
  • Calories 142
  • Total carbohydrates 30g
  • Total fat 1g
  • Protein 6g

Good Morning Power Parfait

5 min
4
Air Fryer Crisp Egg Cups
  • Serving Size 1 egg cup
  • Calories 150
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 12g

Air Fryer Crisp Egg Cups

5 min
13 min
4
Apple-Walnut French Toast
  • Serving Size 1 toast, 2 teaspoons syrup, 1/4 cup apples, and 2 tablespoons walnuts per serving
  • Calories 285
  • Total carbohydrates 34g
  • Total fat 11g
  • Protein 14g

Apple-Walnut French Toast

10 min
11 min
4
Baked Pumpkin Oatmeal
  • Serving Size 1 cup
  • Calories 295
  • Total carbohydrates 48g
  • Total fat 8g
  • Protein 10g

Baked Pumpkin Oatmeal

10 min
4
Baked Egg 'n' Tomato Cups
  • Serving Size 1 tomato cup
  • Calories 130
  • Total carbohydrates 7g
  • Total fat 7g
  • Protein 10g

Baked Egg 'n' Tomato Cups

10 min
30 min
4
Blueberry Lemon Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 200
  • Total carbohydrates 19g
  • Total fat 3.5g
  • Protein 25g

Blueberry Lemon Yogurt Parfait

5 min
4
Baked Egg with Avocado, Tomato, and Citrus Salad
  • Serving Size 1 egg and ½ salad
  • Calories 190
  • Total carbohydrates 11g
  • Total fat 8g
  • Protein 8g

Baked Egg with Avocado, Tomato, and Citrus Salad

2
Blanco Huevos Rancheros
  • Serving Size 2 topped tortillas
  • Calories 300
  • Total carbohydrates 30g
  • Total fat 10g
  • Protein 21g

Blanco Huevos Rancheros

15 min
2
Asparagus Frittata
  • Serving Size 1 slice
  • Calories 95
  • Total carbohydrates 3g
  • Total fat 4.5g
  • Protein 11g

Asparagus Frittata

15 min
5 min
6
Blueberry Green Tea Smoothie
  • Serving Size One 16-ounce smoothie
  • Calories 330
  • Total carbohydrates 27g
  • Total fat 13g
  • Protein 30g

Blueberry Green Tea Smoothie

5 min
1
Almond, Wild Blueberry, And Flax Smoothie
  • Serving Size 1 cup
  • Calories 160
  • Total carbohydrates 21g
  • Total fat 8g
  • Protein 5g

Almond, Wild Blueberry, And Flax Smoothie

5 min
3