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Turkey Pesto Roll-Ups
  • Serving Size 1/2 roll-up
  • Calories 205
  • Total carbohydrates 26g
  • Total fat 3.5g
  • Protein 20g
Featured

Turkey Pesto Roll-Ups

10 min
2
Fast-Fix Bean Burrito
  • Serving Size 1 burrito
  • Calories 340
  • Total carbohydrates 45g
  • Total fat 15g
  • Protein 11g
Featured

Fast-Fix Bean Burrito

5 min
1 min
1
Pecan-Crusted Pork Tenderloin with Apples and Onions
  • Serving Size 2 slices (about 4 oz) pork and 3 tbsp apple/onion mixture
  • Calories 210
  • Total carbohydrates 6g
  • Total fat 10g
  • Protein 23g
Featured

Pecan-Crusted Pork Tenderloin with Apples and Onions

10 min
30 min
6
Easy Beef Chili
  • Serving Size 1/2 cups=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 290
  • Total carbohydrates 34g
  • Total fat 8g
  • Protein 22g
Featured

Easy Beef Chili

15 min
45 min
8
Eggs Drowned in Salsa Verde
  • Serving Size 1 topped tortilla
  • Calories 330
  • Total carbohydrates 27g
  • Total fat 21g
  • Protein 12g
Featured

Eggs Drowned in Salsa Verde

15 min
25 min
4
Veggie Breakfast Wrap
  • Serving Size 1 wrap
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 12g
  • Protein 20g
Featured

Veggie Breakfast Wrap

10 min
8 min
2
Quinoa Oatmeal
  • Serving Size 2/3 cup oatmeal, 2 tbsp raspberries, and 1 tbsp almond
  • Calories 200
  • Total carbohydrates 30g
  • Total fat 6g
  • Protein 9g
Featured

Quinoa Oatmeal

10 min
15 min
4
Southwest-Style Turkey Meatloaf
  • Serving Size 1/2 slice=0.5 1 slice=1 1 1/2 slices=1.5 2 slices=2
  • Calories 220
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 20g
Featured

Southwest-Style Turkey Meatloaf

15 min
1 hr
8
Chicken Milanese with Pizzeria Salad
  • Serving Size 1 piece chicken with about 2 cups salad
  • Calories 580
  • Total carbohydrates 32g
  • Total fat 30g
  • Protein 47g
Blue Apron

Chicken Milanese with Pizzeria Salad

20 min
20 min
4
Turkey and Mozzarella Snack Skewers
  • Serving Size 3 skewers
  • Calories 110
  • Total carbohydrates 4g
  • Total fat 7g
  • Protein 9g
Featured

Turkey and Mozzarella Snack Skewers

10 min
4
Collard Greens with Yellow Squash
  • Serving Size 3/4 cups=1 1 1/2 cups=2
  • Calories 100
  • Total carbohydrates 5g
  • Total fat 8g
  • Protein 3g
Featured

Collard Greens with Yellow Squash

10 min
25 min
4
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 9g
  • Total fat 4g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Beef Stroganoff
  • Serving Size 1/5 of recipe
  • Calories 275
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Beef Stroganoff

15 min
5
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g

Easy Chicken and Vegetable Casserole

5 min
30 min
8
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
High-Fiber, Gluten-Free Brownies - Quick Recipe
  • Serving Size 1 brownie (1/12 of recipe)
  • Calories 120
  • Total carbohydrates 14g
  • Total fat 6g
  • Protein 3g

High-Fiber, Gluten-Free Brownies - Quick Recipe

15 min
12
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
Southwest Breakfast Quiche
  • Serving Size 1 slice
  • Calories 170
  • Total carbohydrates 10g
  • Total fat 7g
  • Protein 16g

Southwest Breakfast Quiche

10 min
40 min
6
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Peanut Butter Banana Oat Bites
  • Serving Size 1 bites=0.5 2 bites=1 3 bites=1.5 4 bites=2 5 bites=2.5 6 bites=3
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 4g
  • Protein 3g

Peanut Butter Banana Oat Bites

15 min
24
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Grilled Pizza
  • Serving Size 1 slice
  • Calories 185
  • Total carbohydrates 30g
  • Total fat 3.5g
  • Protein 6g

Grilled Pizza

15 min
12
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 145
  • Total carbohydrates 27g
  • Total fat 4g
  • Protein 2g

Apple Crisp

15 min
7
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 165
  • Total carbohydrates 17g
  • Total fat 10g
  • Protein 4g

Power Snack Mix

5 min
6
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 210
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 23g

Chicken Nacho Casserole

5 min
25 min
6
Marinated Grilled Chicken with Zucchini
  • Serving Size 4 ounces chicken tenders and 1/2 cup zucchini rounds
  • Calories 250
  • Total carbohydrates 7g
  • Total fat 13g
  • Protein 25g

Marinated Grilled Chicken with Zucchini

1 hr
4
Summer Fruit Smoothie
  • Serving Size 1/4 of recipe
  • Calories 125
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 6g

Summer Fruit Smoothie

10 min
4