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Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g
Featured

Breakfast Quesadilla

15 min
16 min
6
Low-Carb Easy Tiramisu
  • Serving Size 1 serving glass
  • Calories 150
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 10g
Featured

Low-Carb Easy Tiramisu

15 min
3 min
6
Slow Cooker Sweet and Spicy Turkey Meatballs
  • Serving Size 4 meatballs
  • Calories 240
  • Total carbohydrates 18g
  • Total fat 8g
  • Protein 21g
Sponsored

Slow Cooker Sweet and Spicy Turkey Meatballs

15 min
4 hr 35 min
5
Dark Chocolate Zucchini Bread Snack Squares
  • Serving Size 1 square
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 5g
  • Protein 3g
Featured

Dark Chocolate Zucchini Bread Snack Squares

15 min
40 min
15
Spinach and Mushroom Stuffed Chicken
  • Serving Size 1 chicken breast
  • Calories 200
  • Total carbohydrates 3g
  • Total fat 8g
  • Protein 27g
Featured

Spinach and Mushroom Stuffed Chicken

20 min
4
Baked Cauliflower Puree
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 5g
  • Total fat 4.5g
  • Protein 4g
Featured

Baked Cauliflower Puree

15 min
6
Broccoli and Mandarin Orange Salad
  • Serving Size ¾ cup
  • Calories 160
  • Total carbohydrates 11g
  • Total fat 13g
  • Protein 2g
Featured

Broccoli and Mandarin Orange Salad

6
Beef Stroganoff
  • Serving Size 1/5 of recipe
  • Calories 275
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Beef Stroganoff

15 min
5
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
High-Fiber, Gluten-Free Brownies
  • Serving Size 1 brownie
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 6g
  • Protein 3g

High-Fiber, Gluten-Free Brownies

15 min
20 min
12
Oven-Baked Chicken Taquitos
  • Serving Size 2 taquitos
  • Calories 320
  • Total carbohydrates 35g
  • Total fat 11g
  • Protein 22g

Oven-Baked Chicken Taquitos

10 min
40 min
4
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Peanut Butter Banana Oat Bites
  • Serving Size 1 bites=0.5 2 bites=1 3 bites=1.5 4 bites=2 5 bites=2.5 6 bites=3
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 4g
  • Protein 3g

Peanut Butter Banana Oat Bites

15 min
24
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 12g
  • Protein 4g

Power Snack Mix

5 min
6
Sloppy Janes
  • Serving Size 1 sandwich
  • Calories 250
  • Total carbohydrates 31g
  • Total fat 7g
  • Protein 16g

Sloppy Janes

10 min
20 min
8
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Slow-Cooker Beef Stew
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 260
  • Total carbohydrates 27g
  • Total fat 7g
  • Protein 22g

Slow-Cooker Beef Stew

20 min
8 hr
5
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 25g
  • Total fat 3g
  • Protein 1g

Apple Crisp

15 min
7
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
Easy Spinach Ricotta Enchiladas
  • Serving Size 2 enchiladas
  • Calories 300
  • Total carbohydrates 37g
  • Total fat 12g
  • Protein 16g

Easy Spinach Ricotta Enchiladas

15 min
15 min
6
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 24g

Chicken Nacho Casserole

5 min
25 min
6
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 1 bite=0.5 2 bites=1 3 bites=1.5 4 bites=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Cold Pasta Salad
  • Serving Size 1 cup pasta salad
  • Calories 220
  • Total carbohydrates 40g
  • Total fat 5g
  • Protein 7g

Cold Pasta Salad

20 min
12
Unstuffed Eggroll
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 220
  • Total carbohydrates 9g
  • Total fat 9g
  • Protein 25g

Unstuffed Eggroll

5 min
4
Chicken Pot Pie with Phyllo
  • Serving Size 1 (3 × 3-inch) square
  • Calories 180
  • Total carbohydrates 26g
  • Total fat 2.5g
  • Protein 13g

Chicken Pot Pie with Phyllo

40 min
30 min
12
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
Peach & Cream Smoothie
  • Serving Size 8 oz
  • Calories 140
  • Total carbohydrates 19g
  • Total fat 5g
  • Protein 9g
Sponsored

Peach & Cream Smoothie

2
Grilled Chicken Caesar Kabobs
  • Serving Size 2 cups romaine and 2 kabobs
  • Calories 290
  • Total carbohydrates 11g
  • Total fat 11g
  • Protein 36g

Grilled Chicken Caesar Kabobs

30 min
12 min
4
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g

Easy Chicken and Vegetable Casserole

5 min
30 min
8