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Simple Chicken Stirfry
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g
Featured

Simple Chicken Stirfry

10 min
10 min
4
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g
Featured

Easy Chicken and Vegetable Casserole

5 min
30 min
8
Three-Minute Skillet Beans & Greans
  • Serving Size 3/4 cup
  • Calories 155
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 8g
Featured

Three-Minute Skillet Beans & Greans

5 min
3 min
4
Southwest Breakfast Quiche
  • Serving Size 1 slice
  • Calories 170
  • Total carbohydrates 10g
  • Total fat 7g
  • Protein 16g
Featured

Southwest Breakfast Quiche

10 min
40 min
6
Grilled Pork With Tomato, Artichoke, And Kale Salsa
  • Serving Size 3 ounces cooked pork and 1/2 cup salsa
  • Calories 180
  • Total carbohydrates 8g
  • Total fat 8g
  • Protein 19g
Sponsored

Grilled Pork With Tomato, Artichoke, And Kale Salsa

10 min
8 min
4
Tahini-Balsamic Chicken Bowls with Barley, Arugula, and Pear
  • Serving Size 1/2 recipe
  • Calories 630
  • Total carbohydrates 71g
  • Total fat 26g
  • Protein 33g
Blue Apron

Tahini-Balsamic Chicken Bowls with Barley, Arugula, and Pear

10 min
30 min
2
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 9g
  • Total fat 4g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Beef Stroganoff
  • Serving Size 1/5 of recipe
  • Calories 275
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Beef Stroganoff

15 min
5
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
High-Fiber, Gluten-Free Brownies - Quick Recipe
  • Serving Size 1 brownie (1/12 of recipe)
  • Calories 120
  • Total carbohydrates 14g
  • Total fat 6g
  • Protein 3g

High-Fiber, Gluten-Free Brownies - Quick Recipe

15 min
12
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 165
  • Total carbohydrates 17g
  • Total fat 10g
  • Protein 4g

Power Snack Mix

5 min
6
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 210
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 23g

Chicken Nacho Casserole

5 min
25 min
6
Summer Fruit Smoothie
  • Serving Size 1/4 of recipe
  • Calories 125
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 6g

Summer Fruit Smoothie

10 min
4
Peanut Butter Banana Oat Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 4g
  • Protein 3g

Peanut Butter Banana Oat Bites

15 min
24
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Mediterranean Roll-Ups
  • Serving Size 1/2 of a roll-up
  • Calories 187
  • Total carbohydrates 29g
  • Total fat 6g
  • Protein 7g

Mediterranean Roll-Ups

5 min
2
Grilled Pizza
  • Serving Size 1 slice
  • Calories 185
  • Total carbohydrates 30g
  • Total fat 3.5g
  • Protein 6g

Grilled Pizza

15 min
12
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 145
  • Total carbohydrates 27g
  • Total fat 4g
  • Protein 2g

Apple Crisp

15 min
7
4-Layer Stuffed Avocado
  • Serving Size 1 avocado half
  • Calories 160
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 5g

4-Layer Stuffed Avocado

10 min
4
"Spaghetti" and Meatballs
  • Serving Size 2 meatballs, 1 cup spaghetti squash, and 1/2 cup sauce
  • Calories 320
  • Total carbohydrates 25g
  • Total fat 11g
  • Protein 29g

"Spaghetti" and Meatballs

25 min
50 min
4
Marinated Grilled Chicken with Zucchini
  • Serving Size 4 ounces chicken tenders and 1/2 cup zucchini rounds
  • Calories 250
  • Total carbohydrates 7g
  • Total fat 13g
  • Protein 25g

Marinated Grilled Chicken with Zucchini

1 hr
4
Avocado Toast with Turkey Bacon and Tomato
  • Serving Size 1 avocado toast
  • Calories 230
  • Total carbohydrates 20g
  • Total fat 130g
  • Protein 8g

Avocado Toast with Turkey Bacon and Tomato

5 min
8 min
2
Scalloped Potatoes
  • Serving Size 2/3 cup
  • Calories 160
  • Total carbohydrates 29g
  • Total fat 2.5g
  • Protein 6g

Scalloped Potatoes

6
Favorite Vegetable Soup
  • Serving Size 1 cup
  • Calories 115
  • Total carbohydrates 20g
  • Total fat 1g
  • Protein 7g

Favorite Vegetable Soup

25 min
14
Oatmeal Pecan Pancakes
  • Serving Size 1 pancake
  • Calories 130
  • Total carbohydrates 13g
  • Total fat 7g
  • Protein 5g

Oatmeal Pecan Pancakes

10 min
15 min
6
Pumpkin Apple Protein Bars
  • Serving Size 1 bar (2 inch square)
  • Calories 65
  • Total carbohydrates 9g
  • Total fat 2g
  • Protein 4g

Pumpkin Apple Protein Bars

10 min
12