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Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g
Featured

Simple Summer Cucumber and Tomato Salad

15 min
4
Strawberry Banana "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 19g
  • Total fat 0g
  • Protein 1g
Featured

Strawberry Banana "Ice Cream"

4
Budget-Friendly Summer Vegetable Frittata
  • Serving Size 1 slices=0.5 2 slices=1 3 slices=1.5 4 slices=2
  • Calories 130
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 11g
Featured

Budget-Friendly Summer Vegetable Frittata

20 min
4
Grilled Mango Chicken
  • Serving Size 1 chicken breast (~4 ounces)
  • Calories 145
  • Total carbohydrates 2g
  • Total fat 3.5g
  • Protein 24g
Featured

Grilled Mango Chicken

4
Cranberry Almond Spinach Salad
  • Serving Size 3 oz.
  • Calories 120
  • Total carbohydrates 9g
  • Total fat 10g
  • Protein 2g
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Cranberry Almond Spinach Salad

10 min
6
Fruit-Sweetened BBQ Sauce
  • Serving Size 2 tbsp
  • Calories 15
  • Total carbohydrates 4g
  • Total fat 0g
  • Protein 0g
Featured

Fruit-Sweetened BBQ Sauce

5 min
4
Corn Bhutta (Roasted Corn on the Cob)
  • Serving Size 1/2 ear of corn
  • Calories 60
  • Total carbohydrates 13g
  • Total fat 1g
  • Protein 2g
Featured

Corn Bhutta (Roasted Corn on the Cob)

30 min
5 min
10
Beef Stroganoff
  • Serving Size 1/5 of recipe
  • Calories 275
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Beef Stroganoff

15 min
5
High-Fiber, Gluten-Free Brownies
  • Serving Size 1 brownie
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 6g
  • Protein 3g

High-Fiber, Gluten-Free Brownies

15 min
20 min
12
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
Oven-Baked Chicken Taquitos
  • Serving Size 2 taquitos
  • Calories 320
  • Total carbohydrates 35g
  • Total fat 11g
  • Protein 22g

Oven-Baked Chicken Taquitos

10 min
40 min
4
Spinach and Parmesan Egg Bites
  • Serving Size 2 quiche bites=1 3 quiche bites=1.5 4 quiche bites=2
  • Calories 50
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 6g

Spinach and Parmesan Egg Bites

15 min
20 min
8
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 12g
  • Protein 4g

Power Snack Mix

5 min
6
Slow-Cooker Chicken Fajita Burritos
  • Serving Size 1 burrito
  • Calories 260
  • Total carbohydrates 33g
  • Total fat 7g
  • Protein 29g

Slow-Cooker Chicken Fajita Burritos

10 min
6 hr
8
Easy Spinach Ricotta Enchiladas
  • Serving Size 2 enchiladas
  • Calories 300
  • Total carbohydrates 37g
  • Total fat 12g
  • Protein 16g

Easy Spinach Ricotta Enchiladas

15 min
15 min
6
Sloppy Janes
  • Serving Size 1 sandwich
  • Calories 250
  • Total carbohydrates 31g
  • Total fat 7g
  • Protein 16g

Sloppy Janes

10 min
20 min
8
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
5-Ingredient Peanut Butter Chocolate Chip Cookies
  • Serving Size 1 cookie
  • Calories 100
  • Total carbohydrates 4g
  • Total fat 8g
  • Protein 4g
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5-Ingredient Peanut Butter Chocolate Chip Cookies

20
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 1 bite=0.5 2 bites=1 3 bites=1.5 4 bites=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
Cauliflower Fried "Rice"
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 80
  • Total carbohydrates 8g
  • Total fat 5g
  • Protein 3g

Cauliflower Fried "Rice"

15 min
13 min
4
4-Layer Stuffed Avocado
  • Serving Size 1 avocado half
  • Calories 160
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 5g

4-Layer Stuffed Avocado

10 min
4
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Slow-Cooker Beef Stew
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 260
  • Total carbohydrates 27g
  • Total fat 7g
  • Protein 22g

Slow-Cooker Beef Stew

20 min
8 hr
5
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 145
  • Total carbohydrates 27g
  • Total fat 4g
  • Protein 2g

Apple Crisp

15 min
7
4-Ingredient Peanut Butter Cookies
  • Serving Size 1 cookie=1 2 cookies=2 3 cookies=3 4 cookies=4
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 7g
  • Protein 4g
Sponsored

4-Ingredient Peanut Butter Cookies

20 min
10 min
20
Modern Tuna Noodle Casserole
  • Serving Size 1 cup
  • Calories 250
  • Total carbohydrates 42g
  • Total fat 4g
  • Protein 13g

Modern Tuna Noodle Casserole

5 min
40 min
8
Chicken Pot Pie with Phyllo
  • Serving Size 1 (3 × 3-inch) square
  • Calories 180
  • Total carbohydrates 26g
  • Total fat 2.5g
  • Protein 13g

Chicken Pot Pie with Phyllo

40 min
30 min
12