High in Fiber

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Easy Beef Chili
  • Serving Size 1/2 cups=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 290
  • Total carbohydrates 34g
  • Total fat 8g
  • Protein 22g
Featured

Easy Beef Chili

15 min
45 min
8
Apple Pie Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 380
  • Total carbohydrates 26g
  • Total fat 25g
  • Protein 17g
Featured

Apple Pie Yogurt Parfait

20 min
11 min
4
Veggie Breakfast Wrap
  • Serving Size 1 wrap
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 12g
  • Protein 20g
Featured

Veggie Breakfast Wrap

10 min
8 min
2
Baked Pumpkin Oatmeal
  • Serving Size 1 cup
  • Calories 295
  • Total carbohydrates 48g
  • Total fat 8g
  • Protein 10g

Baked Pumpkin Oatmeal

10 min
4
Broccoli-Stuffed Sweet Potatoes
  • Serving Size 1 sweet potato
  • Calories 190
  • Total carbohydrates 28g
  • Total fat 17g
  • Protein 5g

Broccoli-Stuffed Sweet Potatoes

5 min
15 min
4
Eggs Drowned in Salsa Verde
  • Serving Size 1 topped tortilla
  • Calories 330
  • Total carbohydrates 27g
  • Total fat 21g
  • Protein 12g

Eggs Drowned in Salsa Verde

15 min
25 min
4
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Chicken Caesar Salad Lunch Wraps
  • Serving Size 1 wrap
  • Calories 220
  • Total carbohydrates 21g
  • Total fat 10g
  • Protein 25g

Chicken Caesar Salad Lunch Wraps

10 min
4
Bibb and Bean Burrito Bowl
  • Serving Size 1 3/4 cups each
  • Calories 360
  • Total carbohydrates 44g
  • Total fat 11g
  • Protein 24g

Bibb and Bean Burrito Bowl

10 min
4
Braised Chinese Shrimp
  • Serving Size 5 ounces shrimp, 4 cups vegetables, 1/2 cup rice, 1 Tbsp. sauce, 1 Tbsp. nuts
  • Calories 560
  • Total carbohydrates 55g
  • Total fat 16g
  • Protein 48g

Braised Chinese Shrimp

15 min
10 min
2
Budget-Friendly Deluxe Chicken Nachos
  • Serving Size 1/8 recipe
  • Calories 245
  • Total carbohydrates 25g
  • Total fat 7g
  • Protein 22g

Budget-Friendly Deluxe Chicken Nachos

30 min
8
Ronaldo's Apple Pie
  • Serving Size 1 apple
  • Calories 250
  • Total carbohydrates 40g
  • Total fat 10g
  • Protein 4g

Ronaldo's Apple Pie

10 min
1 hr
3
Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo
  • Serving Size 1 bowl
  • Calories 320
  • Total carbohydrates 38g
  • Total fat 10g
  • Protein 22g

Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo

10 min
10 min
6
Budget-Friendly Tuna Pasta Salad
  • Serving Size 1 ½ cups
  • Calories 245
  • Total carbohydrates 31g
  • Total fat 4g
  • Protein 22g

Budget-Friendly Tuna Pasta Salad

20 min
4
Chocolate Peanut Butter Chia Seed Pudding
  • Serving Size ½ cup
  • Calories 205
  • Total carbohydrates 24g
  • Total fat 9g
  • Protein 14g

Chocolate Peanut Butter Chia Seed Pudding

5 min
2