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Eggs Benedict Florentine
  • Serving Size 1 topped english muffin half=1 2 topped english muffin halves=2
  • Calories 160
  • Total carbohydrates 16g
  • Total fat 8g
  • Protein 11g
Featured

Eggs Benedict Florentine

15 min
5 min
4
Grilled Strawberries on “Crème” with Balsamic Glaze
  • Serving Size ½ plate (9 strawberry halves)
  • Calories 160
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 9g
Featured

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min
5 min
2
Grilled Veggie Wrap
  • Serving Size 1 wrap
  • Calories 195
  • Total carbohydrates 29g
  • Total fat 10g
  • Protein 12g

Grilled Veggie Wrap

15 min
4
Milk Chocolate Peanut Butter Banana Smoothie
  • Serving Size 9 oz
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 11g
  • Protein 11g
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Milk Chocolate Peanut Butter Banana Smoothie

5 min
2
Asian Tofu Stir-Fry
  • Serving Size 1 1/2 cups
  • Calories 280
  • Total carbohydrates 37g
  • Total fat 9g
  • Protein 15g

Asian Tofu Stir-Fry

5 min
15 min
4
Baked Falafel
  • Serving Size ½ pita, 2 pieces of falafel, 2 Tbsps. sauce
  • Calories 285
  • Total carbohydrates 42g
  • Total fat 9g
  • Protein 14g

Baked Falafel

30 min
8
Chicken and Black Bean Burritos
  • Serving Size 1 burrito
  • Calories 370
  • Total carbohydrates 36g
  • Total fat 14g
  • Protein 37g

Chicken and Black Bean Burritos

15 min
4
Beef and Broccoli over Zucchini Noodles
  • Serving Size 2 cups=1 3 cups=1.5 4 cups=2
  • Calories 250
  • Total carbohydrates 15g
  • Total fat 9g
  • Protein 29g

Beef and Broccoli over Zucchini Noodles

15 min
10 min
4
Budget-Friendly Hearty Cabbage Soup
  • Serving Size 1/2 cups=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 120
  • Total carbohydrates 15g
  • Total fat 2.5g
  • Protein 10g

Budget-Friendly Hearty Cabbage Soup

20 min
9
Cinnamon French Vanilla Overnight Oats
  • Serving Size 1 cup
  • Calories 290
  • Total carbohydrates 47g
  • Total fat 8g
  • Protein 14g
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Cinnamon French Vanilla Overnight Oats

8 hr
2
Avocado Veggie Sandwich
  • Serving Size 1 sandwich
  • Calories 220
  • Total carbohydrates 28g
  • Total fat 11g
  • Protein 8g

Avocado Veggie Sandwich

15 min
4
Broccoli-Stuffed Sweet Potatoes
  • Serving Size 1 sweet potato
  • Calories 190
  • Total carbohydrates 28g
  • Total fat 7g
  • Protein 6g

Broccoli-Stuffed Sweet Potatoes

5 min
15 min
4
Blueberry Green Tea Smoothie
  • Serving Size One smoothie (16 oz)
  • Calories 330
  • Total carbohydrates 27g
  • Total fat 13g
  • Protein 30g

Blueberry Green Tea Smoothie

5 min
1
Budget-Friendly Tuna Pasta Salad
  • Serving Size 1 ½ cups
  • Calories 245
  • Total carbohydrates 31g
  • Total fat 4g
  • Protein 22g

Budget-Friendly Tuna Pasta Salad

20 min
4
Budget-Friendly Chicken Sausage Hash
  • Serving Size 1 1/2 cups
  • Calories 230
  • Total carbohydrates 29g
  • Total fat 8g
  • Protein 11g

Budget-Friendly Chicken Sausage Hash

15 min
15 min
4