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Milk Chocolate Peanut Butter Banana Smoothie
  • Serving Size 9 oz
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 11g
  • Protein 11g
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Milk Chocolate Peanut Butter Banana Smoothie

5 min
2
Veggie Dip Cups
  • Serving Size 1 cup
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 4g
  • Protein 5g
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Veggie Dip Cups

20 min
4
4-Layer Stuffed Avocado
  • Serving Size 1 avocado half
  • Calories 160
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 5g

4-Layer Stuffed Avocado

10 min
4
Vegetarian Tacos
  • Serving Size 2 tacos
  • Calories 250
  • Total carbohydrates 41g
  • Total fat 5g
  • Protein 13g

Vegetarian Tacos

15 min
4
Antipasto Salad
  • Serving Size 2 cups
  • Calories 210
  • Total carbohydrates 9g
  • Total fat 11g
  • Protein 19g

Antipasto Salad

10 min
4
Avocado-Cucumber Dip
  • Serving Size 1/4 cup
  • Calories 55
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 2g

Avocado-Cucumber Dip

5 min
2
Cucumber and Onion Salad
  • Serving Size 3/4 cup=1 1 1/2 cups=2
  • Calories 15
  • Total carbohydrates 3g
  • Total fat 0g
  • Protein 0g
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Cucumber and Onion Salad

2 hr
6
Cucumber Guacamole
  • Serving Size 1/4 cup
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 1g

Cucumber Guacamole

10 min
6
Sicilian Olive Salad
  • Serving Size 2 tbsp
  • Calories 60
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 0g

Sicilian Olive Salad

5 min
16
2,2,2 Good Gazpacho
  • Serving Size 1/2 cup
  • Calories 85
  • Total carbohydrates 19g
  • Total fat 0.5g
  • Protein 4g

2,2,2 Good Gazpacho

6
Apple and Gorgonzola Cheese Salad
  • Serving Size about 1 1/4 cups
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 10g
  • Protein 2g

Apple and Gorgonzola Cheese Salad

15 min
8
Fig and Walnut Yogurt Tarts
  • Serving Size 2 tarts
  • Calories 130
  • Total carbohydrates 14g
  • Total fat 7g
  • Protein 4g

Fig and Walnut Yogurt Tarts

15 min
6
Mango Mango Salad with Chicken
  • Serving Size 1 cup
  • Calories 160
  • Total carbohydrates 14g
  • Total fat 5g
  • Protein 16g

Mango Mango Salad with Chicken

20 min
6
Mediterranean Chicken Pita
  • Serving Size 1 pita pocket
  • Calories 310
  • Total carbohydrates 25g
  • Total fat 13g
  • Protein 26g

Mediterranean Chicken Pita

10 min
4
Orange, Asparagus, and Avocado Salad
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 2g

Orange, Asparagus, and Avocado Salad

5 min
10 min
6