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Simple Chicken Stirfry
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g
Featured

Simple Chicken Stirfry

10 min
10 min
4
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g
Featured

Easy Chicken and Vegetable Casserole

5 min
30 min
8
Southwest Breakfast Quiche
  • Serving Size 1 slice
  • Calories 170
  • Total carbohydrates 10g
  • Total fat 7g
  • Protein 16g
Featured

Southwest Breakfast Quiche

10 min
40 min
6
Quinoa Black Bean Burger
  • Serving Size 1 burger
  • Calories 170
  • Total carbohydrates 26g
  • Total fat 4.5g
  • Protein 8g
Featured

Quinoa Black Bean Burger

15 min
30 min
9
Three-Minute Skillet Beans & Greans
  • Serving Size 3/4 cup
  • Calories 155
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 8g
Featured

Three-Minute Skillet Beans & Greans

5 min
3 min
4
Herb-Crusted Pork Chops
  • Serving Size 1 pork chop
  • Calories 160
  • Total carbohydrates 1g
  • Total fat 6g
  • Protein 24g
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Herb-Crusted Pork Chops

5 min
10 min
6
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 9g
  • Total fat 4g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Unstuffed Cabbage Soup
  • Serving Size 1 3/4 cups
  • Calories 255
  • Total carbohydrates 23g
  • Total fat 10g
  • Protein 20g

Unstuffed Cabbage Soup

5 min
25 min
6
Chicken Lettuce Wraps
  • Serving Size 1 wrap
  • Calories 65
  • Total carbohydrates 2g
  • Total fat 2.5g
  • Protein 9g

Chicken Lettuce Wraps

15 min
6
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Quick Italian Meatloaf
  • Serving Size 2-inch thick slice
  • Calories 230
  • Total carbohydrates 18g
  • Total fat 9g
  • Protein 21g

Quick Italian Meatloaf

10 min
6
Baked Fish Fillets with Thyme-Dijon Topping
  • Serving Size 3 ounces fish + 1 Tbsp. topping
  • Calories 140
  • Total carbohydrates 0g
  • Total fat 5g
  • Protein 22g

Baked Fish Fillets with Thyme-Dijon Topping

4
Easy Egg Muffins
  • Serving Size 1 muffin
  • Calories 50
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 6g

Easy Egg Muffins

10 min
25 min
12
Grilled Pork With Tomato, Artichoke, And Kale Salsa
  • Serving Size 3 ounces cooked pork and 1/2 cup salsa
  • Calories 180
  • Total carbohydrates 8g
  • Total fat 8g
  • Protein 19g

Grilled Pork With Tomato, Artichoke, And Kale Salsa

10 min
8 min
4