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Simple Chicken Stirfry
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g
Featured

Simple Chicken Stirfry

10 min
10 min
4
Avocado Toast with Turkey Bacon and Tomato
  • Serving Size 1 avocado toast
  • Calories 230
  • Total carbohydrates 20g
  • Total fat 130g
  • Protein 8g
Featured

Avocado Toast with Turkey Bacon and Tomato

5 min
8 min
2
Unstuffed Cabbage Soup
  • Serving Size 1 3/4 cups
  • Calories 255
  • Total carbohydrates 23g
  • Total fat 10g
  • Protein 20g

Unstuffed Cabbage Soup

5 min
25 min
6
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 210
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 23g

Chicken Nacho Casserole

5 min
25 min
6
No Mayo Egg Salad
  • Serving Size 1/2 cup eggs salad on top of 1 cup arugula
  • Calories 100
  • Total carbohydrates 3g
  • Total fat 2g
  • Protein 13g

No Mayo Egg Salad

5 min
4
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 9g
  • Total fat 4g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Mediterranean Lentil Soup
  • Serving Size about 1 cup
  • Calories 150
  • Total carbohydrates 18g
  • Total fat 3.5g
  • Protein 12g

Mediterranean Lentil Soup

20 min
8
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
Roasted Baby Carrots
  • Serving Size 1/3 cup
  • Calories 45
  • Total carbohydrates 5g
  • Total fat 2.5g
  • Protein 1g

Roasted Baby Carrots

5 min
8
Basic Tuscan Bean Soup
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 7g

Basic Tuscan Bean Soup

10 min
28 min
9
Breakfast Egg and Ham Burrito
  • Serving Size 1 burrito
  • Calories 200
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 16g

Breakfast Egg and Ham Burrito

15 min
4
Good Morning Power Parfait
  • Serving Size 1 parfait
  • Calories 142
  • Total carbohydrates 30g
  • Total fat 1g
  • Protein 6g

Good Morning Power Parfait

5 min
4
Chicken Lettuce Wraps
  • Serving Size 1 wrap
  • Calories 65
  • Total carbohydrates 2g
  • Total fat 2.5g
  • Protein 9g

Chicken Lettuce Wraps

15 min
6
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Southwestern Protein-Powered Bowls
  • Serving Size 1 cup
  • Calories 280
  • Total carbohydrates 25g
  • Total fat 9g
  • Protein 23g

Southwestern Protein-Powered Bowls

5 min
15 min
4