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Grilled Sesame Asparagus
  • Serving Size about 12 spears
  • Calories 70
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 3g
Featured

Grilled Sesame Asparagus

5 min
8 min
2
Grilled Strawberries on “Crème” with Balsamic Glaze
  • Serving Size ½ plate (9 strawberry halves)
  • Calories 160
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 9g
Featured

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min
5 min
2
Grilled Chicken Wraps
  • Serving Size 1 wrap
  • Calories 363
  • Total carbohydrates 33g
  • Total fat 8g
  • Protein 38g

Grilled Chicken Wraps

20 min
2
Chocolate Peanut Butter Chia Seed Pudding
  • Serving Size 1/3 cup
  • Calories 150
  • Total carbohydrates 18g
  • Total fat 7g
  • Protein 10g

Chocolate Peanut Butter Chia Seed Pudding

5 min
3
Garden Harvest Soup
  • Serving Size 1 ¼ cups
  • Calories 95
  • Total carbohydrates 13g
  • Total fat 3.5g
  • Protein 3g

Garden Harvest Soup

10 min
2
Chicken Fried Rice with Cabbage, Zucchini, and Carrots
  • Serving Size 1/2 recipe
  • Calories 580
  • Total carbohydrates 67g
  • Total fat 19g
  • Protein 35g

Chicken Fried Rice with Cabbage, Zucchini, and Carrots

15 min
25 min
2
Veggie Breakfast Wrap
  • Serving Size 1 wrap
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 12g
  • Protein 20g

Veggie Breakfast Wrap

10 min
8 min
2
Slow-Cooker Chuck and Veggies
  • Serving Size 1 1/2 cups beef and veggie mixture
  • Calories 215
  • Total carbohydrates 17g
  • Total fat 5g
  • Protein 26g

Slow-Cooker Chuck and Veggies

15 min
2
Italian Sausage Frittata
  • Serving Size 1/2 frittata
  • Calories 420
  • Total carbohydrates 45g
  • Total fat 15g
  • Protein 35g

Italian Sausage Frittata

10 min
25 min
2
Mediterranean Roll-Ups
  • Serving Size 1/2 of a roll-up
  • Calories 187
  • Total carbohydrates 29g
  • Total fat 6g
  • Protein 7g

Mediterranean Roll-Ups

5 min
2
Turkey Skillet Casserole
  • Serving Size 1/2 recipe
  • Calories 540
  • Total carbohydrates 51g
  • Total fat 13g
  • Protein 56g

Turkey Skillet Casserole

5 min
10 min
2
Crunchy Coleslaw Turkey Sandwich
  • Serving Size 1 sandwich
  • Calories 350
  • Total carbohydrates 33g
  • Total fat 7g
  • Protein 40g

Crunchy Coleslaw Turkey Sandwich

10 min
2
Fruit-Filled Pancake Puffs
  • Serving Size 1 puff
  • Calories 100
  • Total carbohydrates 10g
  • Total fat 5g
  • Protein 5g

Fruit-Filled Pancake Puffs

5 min
25 min
2
Italian-Style Chicken & Couscous with Carrots, Currants, and Kale
  • Serving Size 1/2 recipe
  • Calories 640
  • Total carbohydrates 52g
  • Total fat 27g
  • Protein 51g

Italian-Style Chicken & Couscous with Carrots, Currants, and Kale

10 min
20 min
2
Pineapple Peach Sorbet
  • Serving Size 1/2 cup
  • Calories 40
  • Total carbohydrates 10g
  • Total fat 0g
  • Protein 1g

Pineapple Peach Sorbet

5 min
2
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