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Pumpkin-Vanilla Pudding
  • Serving Size 1/2 cup
  • Calories 85
  • Total carbohydrates 9g
  • Total fat 4g
  • Protein 3g
Featured

Pumpkin-Vanilla Pudding

7 min
8
Radish Toasts with Goat Cheese & Chives
  • Serving Size 1 slice of toast
  • Calories 180
  • Total carbohydrates 19g
  • Total fat 7g
  • Protein 11g
Featured

Radish Toasts with Goat Cheese & Chives

10 min
4
"Sweet" Potato Fries
  • Serving Size 10-12 Fries
  • Calories 160
  • Total carbohydrates 27g
  • Total fat 4.5g
  • Protein 2g

"Sweet" Potato Fries

15 min
35 min
6
Indian Vegetable Curry
  • Serving Size 1 1/4 cups
  • Calories 150
  • Total carbohydrates 26g
  • Total fat 5g
  • Protein 4g

Indian Vegetable Curry

20 min
20 min
4
Baked Falafel
  • Serving Size ½ pita, 2 pieces of falafel, 2 Tbsps. sauce
  • Calories 285
  • Total carbohydrates 42g
  • Total fat 9g
  • Protein 14g

Baked Falafel

30 min
8
Roasted Vegetables
  • Serving Size 1/2 cup
  • Calories 65
  • Total carbohydrates 10g
  • Total fat 2.5g
  • Protein 2g

Roasted Vegetables

20 min
30 min
12
Avocado-Cucumber Dip
  • Serving Size 1/4 cup
  • Calories 55
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 2g

Avocado-Cucumber Dip

5 min
2
Cheesy Cauliflower Tots
  • Serving Size 5 tots=1 10 tots=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3g
  • Protein 6g

Cheesy Cauliflower Tots

20 min
25 min
7
Budget-Friendly Summer Vegetable Frittata
  • Serving Size 1 slices=0.5 2 slices=1 3 slices=1.5 4 slices=2
  • Calories 130
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 11g

Budget-Friendly Summer Vegetable Frittata

20 min
4
Crustless Spinach and Mushroom Quiche
  • Serving Size 1 quiche
  • Calories 205
  • Total carbohydrates 16g
  • Total fat 7g
  • Protein 20g

Crustless Spinach and Mushroom Quiche

10 min
2
Cold Pasta Salad
  • Serving Size 1 cup pasta salad
  • Calories 220
  • Total carbohydrates 40g
  • Total fat 5g
  • Protein 7g

Cold Pasta Salad

20 min
12
Spinach, Avocado, and Summer Berry Salad
  • Serving Size 1 cup
  • Calories 90
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 2g

Spinach, Avocado, and Summer Berry Salad

15 min
8
Moroccan Avocado Smoothie
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 11g
  • Total fat 6g
  • Protein 1g

Moroccan Avocado Smoothie

5 min
4
Peppermint Chocolate "Nice Cream"
  • Serving Size 1/2 cup
  • Calories 110
  • Total carbohydrates 24g
  • Total fat 2.5g
  • Protein 2g

Peppermint Chocolate "Nice Cream"

10 min
3
Crockpot Spinach Lasagna
  • Serving Size 1 piece (1/12 of recipe)
  • Calories 180
  • Total carbohydrates 22g
  • Total fat 6g
  • Protein 10g

Crockpot Spinach Lasagna

10 min
12
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