Easy Pantry Recipes

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Baked Teriyaki Chicken
  • Serving Size 3 oz chicken=1 6 oz chicken=2
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 30g
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Baked Teriyaki Chicken

15 min
25 min
12
Sheet Pan Chicken, Green Beans & Potatoes
  • Serving Size 1/4 recipe
  • Calories 330
  • Total carbohydrates 19g
  • Total fat 17g
  • Protein 25g
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Sheet Pan Chicken, Green Beans & Potatoes

10 min
30 min
4
Berry Almond Oatmeal
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 33g
  • Total fat 7g
  • Protein 7g
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Berry Almond Oatmeal

5 min
5 min
2
Roasted Cabbage Steaks
  • Serving Size 1 cabbage steak=1 2 cabbage steaks=2
  • Calories 90
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 2g

Roasted Cabbage Steaks

5 min
1 hr
6
Budget-Friendly Chicken Tostadas
  • Serving Size 1 tostada
  • Calories 310
  • Total carbohydrates 26g
  • Total fat 10g
  • Protein 29g

Budget-Friendly Chicken Tostadas

10 min
4
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
Hard Boiled Egg
  • Serving Size 1 egg
  • Calories 78
  • Total carbohydrates less than 1g
  • Total fat 5g
  • Protein 6g

Hard Boiled Egg

2 min
20 min
6
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g

Easy Chicken and Vegetable Casserole

5 min
30 min
8
Easy Turkey Chili
  • Serving Size 1 1/4 cup
  • Calories 220
  • Total carbohydrates 10g
  • Total fat 9g
  • Protein 23g

Easy Turkey Chili

10 min
25 min
4
Garden Veggie and White Bean Chili
  • Serving Size 1 cup
  • Calories 190
  • Total carbohydrates 29g
  • Total fat 4g
  • Protein 10g

Garden Veggie and White Bean Chili

20 min
35 min
6
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Budget-Friendly Chicken Chili
  • Serving Size 1 1/4 cups
  • Calories 210
  • Total carbohydrates 30g
  • Total fat 2.5g
  • Protein 19g

Budget-Friendly Chicken Chili

10 min
25 min
4
Chicken Stir-Fry with Snow Peas and Bell Pepper
  • Serving Size 3 oz chicken and 1 cup vegetables
  • Calories 200
  • Total carbohydrates 10g
  • Total fat 5g
  • Protein 27g

Chicken Stir-Fry with Snow Peas and Bell Pepper

15 min
12 min
4
Italian Tomato-Basil Soup
  • Serving Size 1/2 cup=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 110
  • Total carbohydrates 22g
  • Total fat 2.5g
  • Protein 4g

Italian Tomato-Basil Soup

8 min
18 min
4
Meatloaf Muffins with Sweet Potato Topping
  • Serving Size 1 muffin=1 2 muffins=2 3 muffins=3
  • Calories 150
  • Total carbohydrates 15g
  • Total fat 5g
  • Protein 11g

Meatloaf Muffins with Sweet Potato Topping

20 min
50 min
12