Blueberry Sauce


This sauce is packed with flavor and transforms the simplest plain yogurt into a zesty dessert. Use it to top Oatmeal Pecan Pancakes instead of syrup for a nutrient-packed breakfast.
Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner. To order directly from the American Diabetes Association, click here.
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- Cook time
- 15 min
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- Servings
- 6 Servings
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- Serving size
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2 tbsp
Ingredients
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Fresh Blueberries
- 2 cup
- 2 cup
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canola oil
- 1 tsp
- 1 tsp
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lime (juiced)
- 1
- 1
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vanilla extract
- 1/2 tsp
- 1/2 tsp
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Directions
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In a nonstick skillet, saute blueberries in canola oil over low heat for about 10 minutes, until you can easily mash the berries.
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Add lime juice and cook another 5 minutes. Remove from heat and stir in vanilla extract.
Reviews
Write a Review-
I liked the ease and taste of this recipe however I would have added less lime juice and added Splenda to sweeten it because the lime made it a bit tart. I don't even know why you have to add lime juice unless it's to preserve the sauce if you have some left over? I did made this with the oatmeal pecan pancakes. I would say don't even bother adding the lime juice tbh.
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Made this with the oatmeal pecan pancakes as recommended. Followed the recipe exactly. I may as well have just juiced a lime over the pancakes with how "Limey" the sauce was. IF I were to try it again, I would definitely add way less lime juice.