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Two-Bean Stew
  • Serving Size 1 cup
  • Calories 150
  • Total carbohydrates 24g
  • Total fat 3g
  • Protein 7g

Two-Bean Stew

20 min
45 min
8
Paella de Quinua con Mariscos
  • Serving Size 1 taza
  • Calories 210
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 21g

Paella de Quinua con Mariscos

20 min
33 min
8
Slow-Cooker Chuck and Veggies
  • Serving Size 1 1/2 cups beef and veggie mixture
  • Calories 215
  • Total carbohydrates 17g
  • Total fat 5g
  • Protein 26g

Slow-Cooker Chuck and Veggies

15 min
2
Sheet Pan Roasted Turkey and Veggies
  • Serving Size 3 oz turkey with 1 cup vegetables
  • Calories 200
  • Total carbohydrates 7g
  • Total fat 9g
  • Protein 24g

Sheet Pan Roasted Turkey and Veggies

15 min
25 min
6
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
Asian Chicken and Vegetable Stew
  • Serving Size 1 1/4 cups
  • Calories 210
  • Total carbohydrates 11g
  • Total fat 5g
  • Protein 29g

Asian Chicken and Vegetable Stew

10 min
18 min
4
Shrimp Jambalaya
  • Serving Size 2/3 cup
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 4g
  • Protein 20g

Shrimp Jambalaya

20 min
10 min
8
Beef Sancocho
  • Serving Size 1 1/3 cups
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Beef Sancocho

20 min
2 hr
6
Chop-Free Chili
  • Serving Size 1 cup
  • Calories 300
  • Total carbohydrates 26g
  • Total fat 11g
  • Protein 26g

Chop-Free Chili

10 min
7 hr
7
Slow-Cooked Whole Chicken
  • Serving Size 3 oz
  • Calories 195
  • Total carbohydrates 1g
  • Total fat 12g
  • Protein 21g
Sponsored

Slow-Cooked Whole Chicken

5 min
8 hr
10
Turkey Sloppy Joes
  • Serving Size 1/2 cup
  • Calories 220
  • Total carbohydrates 16g
  • Total fat 5g
  • Protein 30g

Turkey Sloppy Joes

10 min
20 min
4
Beef Fajitas
  • Serving Size 1 fajita
  • Calories 470
  • Total carbohydrates 31g
  • Total fat 18g
  • Protein 45g

Beef Fajitas

10 min
10 min
4
Chicken Curry
  • Serving Size 1 1/4 cups chicken and vegetables and 1/2 cup rice
  • Calories 300
  • Total carbohydrates 39g
  • Total fat 6g
  • Protein 30g

Chicken Curry

30 min
4
Creole Beef Steak
  • Serving Size 1/6 recipe
  • Calories 300
  • Total carbohydrates 28g
  • Total fat 9g
  • Protein 26g

Creole Beef Steak

15 min
40 min
6
Free-Range Garlic Chicken Scampi with Arugula
  • Serving Size 1 1/2 cups
  • Calories 390
  • Total carbohydrates 45g
  • Total fat 11g
  • Protein 29g

Free-Range Garlic Chicken Scampi with Arugula

4
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