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Budget-Friendly Kale and Sausage Sauté
  • Serving Size 1 cup=1 1 1/2 cup=1.5 2 cups=2
  • Calories 170
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 14g
Featured

Budget-Friendly Kale and Sausage Sauté

10 min
15 min
6
Bandeja de Pollo, Frijoles verdes y Papas
  • Serving Size 1/4 recipe
  • Calories 330
  • Total carbohydrates 19g
  • Total fat 17g
  • Protein 0g

Bandeja de Pollo, Frijoles verdes y Papas

10 min
30 min
4
Shrimp Jambalaya
  • Serving Size 2/3 cup
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 4g
  • Protein 20g

Shrimp Jambalaya

20 min
10 min
8
Sheet Pan Roasted Turkey and Veggies
  • Serving Size 3 oz turkey with 1 cup vegetables
  • Calories 200
  • Total carbohydrates 7g
  • Total fat 9g
  • Protein 24g

Sheet Pan Roasted Turkey and Veggies

15 min
25 min
6
Smoky White Beans and Spinach
  • Serving Size 1 cup
  • Calories 120
  • Total carbohydrates 19g
  • Total fat 2g
  • Protein 6g

Smoky White Beans and Spinach

15 min
20 min
6
Unstuffed Eggroll
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 220
  • Total carbohydrates 9g
  • Total fat 9g
  • Protein 25g

Unstuffed Eggroll

5 min
4
Beef and Broccoli over Zucchini Noodles
  • Serving Size 2 cups=1 3 cups=1.5 4 cups=2
  • Calories 250
  • Total carbohydrates 15g
  • Total fat 9g
  • Protein 29g

Beef and Broccoli over Zucchini Noodles

15 min
10 min
4
Signature Skillet Supper
  • Serving Size 1 1/2 cups
  • Calories 285
  • Total carbohydrates 28g
  • Total fat 8g
  • Protein 23g

Signature Skillet Supper

10 min
30 min
6
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups=1 2 1/4 cups=1.5 3 cups=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Classic Beef Stew
  • Serving Size 1/2 cup=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 250
  • Total carbohydrates 24g
  • Total fat 7g
  • Protein 25g

Classic Beef Stew

20 min
2 hr
10
Paella de Quinua con Mariscos
  • Serving Size 1 taza
  • Calories 210
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 21g

Paella de Quinua con Mariscos

20 min
33 min
8
Sweet Potato and Black Bean Soup
  • Serving Size 1 ½ cups
  • Calories 310
  • Total carbohydrates 46g
  • Total fat 8g
  • Protein 14g

Sweet Potato and Black Bean Soup

5 min
30 min
3
Three-Minute Skillet Beans & Greens
  • Serving Size 3/4 cups=1 1 1/2 cups=2
  • Calories 155
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 8g

Three-Minute Skillet Beans & Greens

5 min
3 min
4
Cashew Chicken with Bell Peppers
  • Serving Size 1 1/2 cups
  • Calories 300
  • Total carbohydrates 15g
  • Total fat 17g
  • Protein 22g

Cashew Chicken with Bell Peppers

5 min
15 min
4
Chicken Soup
  • Serving Size 1 cup of soup
  • Calories 310
  • Total carbohydrates 11g
  • Total fat 14g
  • Protein 36g

Chicken Soup

20 min
2 hr
8