Kid Friendly

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Dark Chocolate Almond Nice Cream
  • Serving Size 1/2 Cup
  • Calories 130
  • Total carbohydrates 23g
  • Total fat 5g
  • Protein 4g
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Dark Chocolate Almond Nice Cream

5 min
10 min
4
Kid-Friendly Meatballs
  • Serving Size 2 meatballs
  • Calories 110
  • Total carbohydrates 8g
  • Total fat 4.5g
  • Protein 10g

Kid-Friendly Meatballs

20 min
45 min
11
Kid-Friendly Chicken Fingers
  • Serving Size 1 chicken strip=0.5 2 chicken strips=1 3 chicken strips=1.5 4 chicken strips=2
  • Calories 200
  • Total carbohydrates 17g
  • Total fat 3.5g
  • Protein 23g

Kid-Friendly Chicken Fingers

15 min
30 min
5
High-Fiber Zucchini Muffins
  • Serving Size 1 muffin
  • Calories 185
  • Total carbohydrates 28g
  • Total fat 6g
  • Protein 5g

High-Fiber Zucchini Muffins

20 min
12
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 12g
  • Protein 4g

Power Snack Mix

5 min
6
Banana Chocolate "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 18g
  • Total fat 0.5g
  • Protein 2g

Banana Chocolate "Ice Cream"

35 min
5
Easy Egg Muffins
  • Serving Size 1/2 muffins=0.5 1 muffin=1 1 1/2 muffins=1.5 2 muffins=2 2 1/2 muffins=2.5 3 muffins=3 3 1/2 muffins=3.5 4 muffins=4
  • Calories 50
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 6g

Easy Egg Muffins

10 min
25 min
12
Fruit and Cheese Kababs
  • Serving Size 1 kabab=1 2 kebabs=2
  • Calories 80
  • Total carbohydrates 12g
  • Total fat 2g
  • Protein 5g

Fruit and Cheese Kababs

10 min
4
Garlic Pita Crisps
  • Serving Size 6 triangles
  • Calories 56
  • Total carbohydrates 12g
  • Total fat 1g
  • Protein 2g

Garlic Pita Crisps

16
Herb and Olive Oil Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 120
  • Total carbohydrates 18g
  • Total fat 4.5g
  • Protein 2g

Herb and Olive Oil Mashed Potatoes

6
Frozen Yogurt Fruit Pops
  • Serving Size 2 pops
  • Calories 55
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 2g

Frozen Yogurt Fruit Pops

10 min
6
"Sweet" Potato Fries
  • Serving Size 10-12 Fries
  • Calories 160
  • Total carbohydrates 27g
  • Total fat 4.5g
  • Protein 2g

"Sweet" Potato Fries

15 min
35 min
6
Air Fryer Crisp Egg Cups
  • Serving Size 1 egg cup=1 2 egg cups=2
  • Calories 150
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 12g

Air Fryer Crisp Egg Cups

5 min
13 min
4
Almond Joy Hot Chocolate
  • Serving Size 1 cup + 2 Tbsps. whipped topping + 1 Tbsp. sliced almonds
  • Calories 105
  • Total carbohydrates 11g
  • Total fat 7g
  • Protein 3g

Almond Joy Hot Chocolate

4
Apple Pie Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 380
  • Total carbohydrates 26g
  • Total fat 25g
  • Protein 17g

Apple Pie Yogurt Parfait

20 min
11 min
4