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Grilled Angel Food Cake With Melted Berries
  • Serving Size 1 slice
  • Calories 110
  • Total carbohydrates 26g
  • Total fat 0g
  • Protein 2g
Featured

Grilled Angel Food Cake With Melted Berries

15 min
10 min
8
Chili Lime Corn on the Cob
  • Serving Size 1 cob
  • Calories 130
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 4g
Featured

Chili Lime Corn on the Cob

10 min
20 min
4
Easy Egg Muffins
  • Serving Size 1/2 muffins=0.5 1 muffin=1 1 1/2 muffins=1.5 2 muffins=2 2 1/2 muffins=2.5 3 muffins=3 3 1/2 muffins=3.5 4 muffins=4
  • Calories 50
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 6g

Easy Egg Muffins

10 min
25 min
12
Budget-Friendly Chicken Piccata
  • Serving Size 1 chicken breast and 1 tbsp sauce
  • Calories 280
  • Total carbohydrates 17g
  • Total fat 8g
  • Protein 35g

Budget-Friendly Chicken Piccata

20 min
15 min
4
Guilt-Free Breakfast Sausage Patties
  • Serving Size 1 patties=0.5 2 patties=1 3 patties=1.5 4 patties=2
  • Calories 100
  • Total carbohydrates 1g
  • Total fat 4.5g
  • Protein 12g

Guilt-Free Breakfast Sausage Patties

10 min
10 min
14
Beef & Broccoli Stir Fry
  • Serving Size 1 1/2 cups stir fry with 1/2 cup rice
  • Calories 373
  • Total carbohydrates 37g
  • Total fat 17g
  • Protein 18g

Beef & Broccoli Stir Fry

15 min
15 min
4
Apple-Walnut Salad
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 11g
  • Total fat 11g
  • Protein 2g

Apple-Walnut Salad

15 min
6
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with heaping 1/4 cup mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Broccoli Onion Latkes
  • Serving Size 1 latke
  • Calories 135
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 5g

Broccoli Onion Latkes

15 min
10 min
4
Sheet Pan Chicken, Green Beans & Potatoes
  • Serving Size 1/4 recipe
  • Calories 330
  • Total carbohydrates 19g
  • Total fat 17g
  • Protein 25g

Sheet Pan Chicken, Green Beans & Potatoes

10 min
30 min
4
Berry Crisp
  • Serving Size 1 wedge (1/8 of recipe)
  • Calories 190
  • Total carbohydrates 24g
  • Total fat 11g
  • Protein 3g

Berry Crisp

15 min
55 min
8
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Farmers’ Market Omelets
  • Serving Size 1/2 omelet=1 1 omelet=2
  • Calories 130
  • Total carbohydrates 6g
  • Total fat 6g
  • Protein 12g

Farmers’ Market Omelets

5 min
12 min
4
Baked Parmesan Chicken
  • Serving Size 3 oz chicken
  • Calories 210
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 27g

Baked Parmesan Chicken

15 min
18 min
4
Beef Wrap Lunch Box
  • Serving Size 1 lunch box
  • Calories 400
  • Total carbohydrates 37g
  • Total fat 16g
  • Protein 27g

Beef Wrap Lunch Box

10 min
1