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Apple-Walnut Salad
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 11g
  • Total fat 11g
  • Protein 2g
Featured

Apple-Walnut Salad

15 min
6
Roasted Baby Carrots
  • Serving Size 1/3 cup
  • Calories 50
  • Total carbohydrates 8g
  • Total fat 2.5g
  • Protein 1g
Featured

Roasted Baby Carrots

5 min
20 min
8
Creamy Gravy
  • Serving Size 2 tbsp
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 2g

Creamy Gravy

5 min
4
Black Bean and Corn Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 4g
  • Protein 4g

Black Bean and Corn Salad

12 min
12
Bacon-Wrapped Shrimp
  • Serving Size 2 shrimp=1 3 shrimp=1.5 4 shrimp=2
  • Calories 90
  • Total carbohydrates 0g
  • Total fat 6g
  • Protein 7g

Bacon-Wrapped Shrimp

10 min
6 min
10
Easy Egg Salad
  • Serving Size 1/3 cup
  • Calories 70
  • Total carbohydrates 2g
  • Total fat 4.5g
  • Protein 5g

Easy Egg Salad

5 min
20 min
6
Broccoli Onion Latkes
  • Serving Size 1 latke
  • Calories 135
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 5g

Broccoli Onion Latkes

15 min
10 min
4
Baked or Grilled Trout
  • Serving Size 3 oz
  • Calories 175
  • Total carbohydrates 0g
  • Total fat 9g
  • Protein 23g

Baked or Grilled Trout

5 min
15 min
8
Berry Crisp
  • Serving Size 1 wedge (1/8 of recipe)
  • Calories 190
  • Total carbohydrates 24g
  • Total fat 11g
  • Protein 3g

Berry Crisp

15 min
55 min
8
Banana Chocolate "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 18g
  • Total fat 0.5g
  • Protein 2g

Banana Chocolate "Ice Cream"

35 min
5
Berries and Cream
  • Serving Size 1 cup berries with topping
  • Calories 90
  • Total carbohydrates 19g
  • Total fat 1g
  • Protein 2g

Berries and Cream

5 min
4
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with heaping 1/4 cup mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Beef & Broccoli Stir Fry
  • Serving Size 1 1/2 cups stir fry with 1/2 cup rice
  • Calories 373
  • Total carbohydrates 37g
  • Total fat 17g
  • Protein 18g

Beef & Broccoli Stir Fry

15 min
15 min
4
Beef Wrap Lunch Box
  • Serving Size 1 lunch box
  • Calories 400
  • Total carbohydrates 37g
  • Total fat 16g
  • Protein 27g

Beef Wrap Lunch Box

10 min
1
Slow-Cooked Whole Chicken
  • Serving Size 3 oz
  • Calories 195
  • Total carbohydrates 1g
  • Total fat 12g
  • Protein 21g
Sponsored

Slow-Cooked Whole Chicken

5 min
8 hr
10
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