Black-Eyed Pea Salad

Black-Eyed Pea Salad
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Splenda.
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Summary

This easy black-eyed pea salad is full of fresh vegetables and mixed with a zingy sweet n’ spicy sauce. The sauce contains no added sugars, and is low in carbohydrates and calories because it’s made with Splenda® Granulated Sweetener instead of sugar. This flavorful bean dish is easy to make and it will wow your taste buds! Enjoy serving this at picnics, potlucks and at-home as a healthy lunch or afternoon snack.

This recipe brought to you by Splenda, a proud supporter of the American Diabetes Association and Diabetes Food Hub.
  • Prep time
    8 hr
  • Servings
    8 Servings
  • Serving size
    1/2 cup
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1/2 cup
  • Amount per serving Calories 110

  • Total Fat 7g
    • Saturated Fat 0.6g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 220mg
  • Total Carbohydrate 10g
    • Dietary Fiber 3g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 3g
  • Potassium 160mg
  • Phosphorus 60mg

Choices/Exchanges: 1/2 Starch, 1 1/2 Fat

Ingredients

Ingredients

  • Splenda® Granulated Sweetener
    1/4 cup
  • salt
    1/2 tsp
  • black pepper
    1/2 tsp
  • garlic (minced)
    1 clove
  • vegetable oil
    1/4 cup
  • Apple Cider Vinegar
    2 tbsp
  • hot sauce
    1/2 tsp
  • black-eyed peas (drained and rinsed)
    1 1/2 (15-oz) cans
  • diced green bell pepper
    3/4 cup
  • diced celery
    1/2 cup
  • diced red onion
    1/2 cup
  • diced onion
    1/4 cup
Directions

Directions

  1. In a serving bowl, whisk together Splenda Sweetener, salt, pepper, garlic, vegetable oil, vinegar, and hot sauce.

  2. Add black-eyed peas, bell pepper, celery, and onion; toss gently to coat with dressing. Cover and refrigerate overnight for best flavor.

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