Lunch

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Turkey Pesto Roll-Ups
  • Serving Size 1/2 roll-up
  • Calories 205
  • Total carbohydrates 26g
  • Total fat 3.5g
  • Protein 20g
Featured

Turkey Pesto Roll-Ups

10 min
2
Fast-Fix Bean Burrito
  • Serving Size 1 burrito
  • Calories 340
  • Total carbohydrates 45g
  • Total fat 15g
  • Protein 11g
Featured

Fast-Fix Bean Burrito

5 min
1 min
1
Southwest-Style Turkey Meatloaf
  • Serving Size 1/2 slice=0.5 1 slice=1 1 1/2 slices=1.5 2 slices=2
  • Calories 220
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 20g
Featured

Southwest-Style Turkey Meatloaf

15 min
1 hr
8
Easy Beef Chili
  • Serving Size 1/2 cups=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 290
  • Total carbohydrates 34g
  • Total fat 8g
  • Protein 22g
Featured

Easy Beef Chili

15 min
45 min
8
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
Easy Chicken and Vegetable Casserole
  • Serving Size 1 cup
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 7g
  • Protein 27g

Easy Chicken and Vegetable Casserole

5 min
30 min
8
Low Carb Lunchbox
  • Serving Size 1 lunchbox
  • Calories 375
  • Total carbohydrates 35g
  • Total fat 18g
  • Protein 24g

Low Carb Lunchbox

15 min
1
Easy Broccoli and Shrimp Stir-Fry
  • Serving Size 1 1/4 cups=1 2 1/2 cups=2
  • Calories 270
  • Total carbohydrates 10g
  • Total fat 11g
  • Protein 34g

Easy Broccoli and Shrimp Stir-Fry

15 min
10 min
4
Chicken Caesar Salad Lunch Wraps
  • Serving Size 1 wrap
  • Calories 220
  • Total carbohydrates 21g
  • Total fat 10g
  • Protein 25g

Chicken Caesar Salad Lunch Wraps

10 min
4
Crockpot Spinach Lasagna
  • Serving Size 1 piece (1/12 of recipe)
  • Calories 180
  • Total carbohydrates 22g
  • Total fat 6g
  • Protein 10g

Crockpot Spinach Lasagna

10 min
12
No Mayo Egg Salad
  • Serving Size 1/2 cup eggs salad on top of 1 cup arugula
  • Calories 100
  • Total carbohydrates 3g
  • Total fat 2g
  • Protein 13g

No Mayo Egg Salad

5 min
4
Quinoa Black Bean Burger
  • Serving Size 1 burger
  • Calories 170
  • Total carbohydrates 26g
  • Total fat 4.5g
  • Protein 8g

Quinoa Black Bean Burger

15 min
30 min
9
Chicken Joes
  • Serving Size 1 open-faced sandwich
  • Calories 145
  • Total carbohydrates 17g
  • Total fat 4.5g
  • Protein 10g

Chicken Joes

15 min
20 min
8
Tomato and Peach Salad
  • Serving Size about 1 cup
  • Calories 75
  • Total carbohydrates 10g
  • Total fat 3.5g
  • Protein 1g

Tomato and Peach Salad

15 min
8