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Gingered Pumpkin Bisque
  • Serving Size 1 cup soup with 1 tbsp yogurt
  • Calories 170
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 3g
Featured

Gingered Pumpkin Bisque

15 min
7 hr
6
Roasted Baby Carrots
  • Serving Size 1/3 cup
  • Calories 45
  • Total carbohydrates 5g
  • Total fat 2.5g
  • Protein 1g

Roasted Baby Carrots

5 min
8
Butternut Squash Gratin
  • Serving Size 1/8 of casserole (3 1/4 x 4 1/2-inch rectangle)
  • Calories 95
  • Total carbohydrates 14g
  • Total fat 3g
  • Protein 3g

Butternut Squash Gratin

15 min
1 hr 10 min
8
Japanese Cucumber Salad
  • Serving Size about 1 cup
  • Calories 110
  • Total carbohydrates 6g
  • Total fat 9g
  • Protein 2g

Japanese Cucumber Salad

15 min
2
Cauliflower "Mac" and Cheese with Lobster
  • Serving Size 1/8 of casserole
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 4g
  • Protein 13g

Cauliflower "Mac" and Cheese with Lobster

15 min
45 min
8
Quick Broccoli Slaw
  • Serving Size ½ cup
  • Calories 65
  • Total carbohydrates 10g
  • Total fat 2.5g
  • Protein 2g

Quick Broccoli Slaw

10 min
6
Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Air Fryer Spicy Green Beans

10 min
10 min
4
Roasted Cauliflower
  • Serving Size 1/2 cup
  • Calories 75
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 3g

Roasted Cauliflower

35 min
6
Broccoli Almondine
  • Serving Size 1/2 cup
  • Calories 75
  • Total carbohydrates 4g
  • Total fat 6g
  • Protein 3g

Broccoli Almondine

5 min
6
Asian Edamame And Brown Rice Salad
  • Serving Size 1 1/4 cups
  • Calories 245
  • Total carbohydrates 35g
  • Total fat 9g
  • Protein 9g

Asian Edamame And Brown Rice Salad

5 min
30 min
6
BBQ Meatballs
  • Serving Size 5 meatballs
  • Calories 270
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 25g

BBQ Meatballs

10 min
20 min
5
Broccoli Cheese Soup
  • Serving Size 3/4 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 2.5g
  • Protein 8g

Broccoli Cheese Soup

8
Herb and Olive Oil Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 120
  • Total carbohydrates 18g
  • Total fat 4.5g
  • Protein 2g

Herb and Olive Oil Mashed Potatoes

6
Orange, Asparagus, and Avocado Salad
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 2g

Orange, Asparagus, and Avocado Salad

5 min
10 min
6
Asian Kale Slaw
  • Serving Size 1 cup
  • Calories 135
  • Total carbohydrates 11g
  • Total fat 9g
  • Protein 4g

Asian Kale Slaw

10 min
7