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Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g
Featured

Air Fryer Spicy Green Beans

10 min
10 min
4
Veggie Dip Cups
  • Serving Size 1 cup
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 4g
  • Protein 5g
Featured

Veggie Dip Cups

20 min
4
Mediterranean Zucchini
  • Serving Size 1 zucchini half=1 2 zucchini halves=2
  • Calories 40
  • Total carbohydrates 3g
  • Total fat 3g
  • Protein 2g
Featured

Mediterranean Zucchini

10 min
20 min
4
Watermelon, Arugula and Feta Salad
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 70
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 3g
Featured

Watermelon, Arugula and Feta Salad

15 min
6
Broccoli Cheese Soup
  • Serving Size 3/4 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 2.5g
  • Protein 8g

Broccoli Cheese Soup

8
Cabbage Salad
  • Serving Size 1/2 cup
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3.5g
  • Protein 0g

Cabbage Salad

5 min
6
Potato Casserole
  • Serving Size 1/2 cup
  • Calories 105
  • Total carbohydrates 17g
  • Total fat 3g
  • Protein 5g

Potato Casserole

10 min
16
BBQ Meatballs
  • Serving Size 5 meatballs
  • Calories 270
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 25g

BBQ Meatballs

10 min
20 min
5
Southern Broccoli Salad
  • Serving Size 2/3 cup
  • Calories 85
  • Total carbohydrates 11g
  • Total fat 4g
  • Protein 3g

Southern Broccoli Salad

6
Cauliflower "Rice" Salad
  • Serving Size 1/2 cup=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 120
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 2g

Cauliflower "Rice" Salad

15 min
4
Cheesy Cauliflower Tots
  • Serving Size 5 tots=1 10 tots=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3g
  • Protein 6g

Cheesy Cauliflower Tots

20 min
25 min
7
Easy Half-Mashed Potatoes with Cauliflower
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 100
  • Total carbohydrates 14g
  • Total fat 4.5g
  • Protein 2g

Easy Half-Mashed Potatoes with Cauliflower

15 min
20 min
11
Quick Broccoli Slaw
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 4.5g
  • Protein 4g

Quick Broccoli Slaw

10 min
6
Roasted Baby Carrots
  • Serving Size 1/3 cup
  • Calories 50
  • Total carbohydrates 8g
  • Total fat 2.5g
  • Protein 1g

Roasted Baby Carrots

5 min
20 min
8
Gluten-Free Parmesan Biscuits
  • Serving Size 1 biscuit
  • Calories 65
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Gluten-Free Parmesan Biscuits

10 min
12