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Kale Soup with Turkey and Beans
  • Serving Size about 1 cup
  • Calories 145
  • Total carbohydrates 16g
  • Total fat 4g
  • Protein 12g
Featured

Kale Soup with Turkey and Beans

20 min
7
Southern Broccoli Salad
  • Serving Size 2/3 cup
  • Calories 85
  • Total carbohydrates 11g
  • Total fat 4g
  • Protein 3g

Southern Broccoli Salad

6
Sweet and Savory Baked Apples
  • Serving Size 1
  • Calories 150
  • Total carbohydrates 17g
  • Total fat 8g
  • Protein 4g

Sweet and Savory Baked Apples

10 min
6
Broccoli Cheese Soup
  • Serving Size 3/4 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 2.5g
  • Protein 8g

Broccoli Cheese Soup

8
Gluten-Free Parmesan Biscuits
  • Serving Size 1 biscuit
  • Calories 65
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Gluten-Free Parmesan Biscuits

10 min
12
Green Bean "Fries"
  • Serving Size about 8 fries
  • Calories 90
  • Total carbohydrates 14g
  • Total fat 2g
  • Protein 4g

Green Bean "Fries"

15 min
5
Roasted Baby Carrots
  • Serving Size 1/3 cup
  • Calories 45
  • Total carbohydrates 5g
  • Total fat 2.5g
  • Protein 1g

Roasted Baby Carrots

5 min
8
"Sweet" Potato Fries
  • Serving Size 10-12 Fries
  • Calories 160
  • Total carbohydrates 28g
  • Total fat 4.5g
  • Protein 2g

"Sweet" Potato Fries

15 min
35 min
6
Roasted Winter Vegetables
  • Serving Size 3/4 cup
  • Calories 75
  • Total carbohydrates 14g
  • Total fat 2g
  • Protein 2g

Roasted Winter Vegetables

30 min
1 hr
14
Roasted Cauliflower
  • Serving Size 1/2 cup
  • Calories 75
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 3g

Roasted Cauliflower

35 min
6
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Easy Half-Mashed Potatoes with Cauliflower
  • Serving Size 1/2 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 4.5g
  • Protein 2g

Easy Half-Mashed Potatoes with Cauliflower

15 min
11
Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Air Fryer Spicy Green Beans

10 min
10 min
4
Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette
  • Serving Size 1 cup
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 12g
  • Protein 2g

Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette

20 min
4
Basil Tomatoes
  • Serving Size 1/2 cup
  • Calories 18
  • Total carbohydrates 4g
  • Total fat 0g
  • Protein 1g

Basil Tomatoes

4