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Easy Half-Mashed Potatoes with Cauliflower
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 100
  • Total carbohydrates 14g
  • Total fat 4.5g
  • Protein 2g

Easy Half-Mashed Potatoes with Cauliflower

15 min
20 min
11
BBQ Meatballs
  • Serving Size 5 meatballs
  • Calories 270
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 25g

BBQ Meatballs

10 min
20 min
5
Cheesy Cauliflower Tots
  • Serving Size 5 tots=1 10 tots=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3g
  • Protein 6g

Cheesy Cauliflower Tots

20 min
25 min
7
Collard Greens with Yellow Squash
  • Serving Size 3/4 cups=1 1 1/2 cups=2
  • Calories 100
  • Total carbohydrates 5g
  • Total fat 8g
  • Protein 3g

Collard Greens with Yellow Squash

10 min
25 min
4
Healthy Homemade Green Bean Casserole
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 110
  • Total carbohydrates 11g
  • Total fat 6g
  • Protein 4g

Healthy Homemade Green Bean Casserole

25 min
7
Brown Rice And Edamame Salad
  • Serving Size 1 cup
  • Calories 185
  • Total carbohydrates 30g
  • Total fat 5g
  • Protein 7g

Brown Rice And Edamame Salad

10 min
12 min
5
4-Layer Stuffed Avocado
  • Serving Size 1 avocado half
  • Calories 160
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 5g

4-Layer Stuffed Avocado

10 min
4
Ajiaco (English)
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco (English)

9
Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette
  • Serving Size 1 cup
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 12g
  • Protein 2g

Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette

20 min
4
Blueberry Almond Chicken Salad Lettuce Wraps
  • Serving Size 1/2 cup chicken per lettuce leaf; 2 lettuce leaves per serving
  • Calories 260
  • Total carbohydrates 11g
  • Total fat 6g
  • Protein 39g
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Blueberry Almond Chicken Salad Lettuce Wraps

10 min
20 min
4
Apple and Gorgonzola Cheese Salad
  • Serving Size about 1 1/4 cups
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 10g
  • Protein 2g

Apple and Gorgonzola Cheese Salad

15 min
8
Beet and Arugula Salad with Feta
  • Serving Size 1 cup (packed)
  • Calories 105
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 4g

Beet and Arugula Salad with Feta

10 min
2
Black-Eyed Pea Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 110
  • Total carbohydrates 10g
  • Total fat 7g
  • Protein 3g
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Black-Eyed Pea Salad

8 hr
8
Butternut Squash Gratin
  • Serving Size 1/8 of casserole (3 1/4 x 4 1/2-inch rectangle)
  • Calories 95
  • Total carbohydrates 14g
  • Total fat 3g
  • Protein 3g

Butternut Squash Gratin

15 min
1 hr 10 min
8
Caesar-Style Salad with Rustic Croutons
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 12g
  • Total fat 3.5g
  • Protein 4g

Caesar-Style Salad with Rustic Croutons

15 min
4