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Maple-Mustard Chicken Thighs
  • Serving Size 2 thighs
  • Calories 240
  • Total carbohydrates 7g
  • Total fat 7g
  • Protein 33g
Featured

Maple-Mustard Chicken Thighs

5 min
35 min
4
Orange, Asparagus, and Avocado Salad
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 2g
Featured

Orange, Asparagus, and Avocado Salad

5 min
10 min
6
Slow-Cooker Pulled Pork with Pineapple Barbecue Sauce
  • Serving Size 1/2 cup
  • Calories 190
  • Total carbohydrates 15g
  • Total fat 3g
  • Protein 25g
Featured

Slow-Cooker Pulled Pork with Pineapple Barbecue Sauce

5 min
8 hr
8
Smoky Shrimp Tostadas with Chipotle Mango Slaw
  • Serving Size 1 tostada
  • Calories 190
  • Total carbohydrates 29g
  • Total fat 5g
  • Protein 10g
Featured

Smoky Shrimp Tostadas with Chipotle Mango Slaw

15 min
30 min
4
Turkey Tacos
  • Serving Size 1 taco
  • Calories 260
  • Total carbohydrates 19g
  • Total fat 12g
  • Protein 19g
Featured

Turkey Tacos

10 min
10 min
6
Easy Chicken Panini
  • Serving Size 1/2 panini
  • Calories 240
  • Total carbohydrates 14g
  • Total fat 9g
  • Protein 28g
Featured

Easy Chicken Panini

5 min
5 min
8
Spinach, Avocado, and Summer Berry Salad
  • Serving Size 1 cup
  • Calories 90
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 2g
Featured

Spinach, Avocado, and Summer Berry Salad

15 min
8
Swordfish Alla Ghiotta
  • Serving Size 1 fillet
  • Calories 210
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 24g
Featured

Swordfish Alla Ghiotta

5 min
25 min
4
Balsamic Chicken with Vegetables
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 36g
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Balsamic Chicken with Vegetables

10 min
17 min
6
Asian Chicken Salad
  • Serving Size 2 cups
  • Calories 265
  • Total carbohydrates 6g
  • Total fat 15g
  • Protein 26g

Asian Chicken Salad

15 min
4
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Broiled Cod
  • Serving Size 1 filet
  • Calories 130
  • Total carbohydrates 0g
  • Total fat 4g
  • Protein 21g

Broiled Cod

5 min
4
Air Fryer Buttermilk Fried Chicken
  • Serving Size 1 (4 oz) piece of chicken
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 24g

Air Fryer Buttermilk Fried Chicken

25 min
4
Budget-Friendly Chicken Chili
  • Serving Size 1¼ cup
  • Calories 210
  • Total carbohydrates 30g
  • Total fat 2.5g
  • Protein 19g

Budget-Friendly Chicken Chili

10 min
4
"Spaghetti" and Meatballs
  • Serving Size 2 meatballs, 1 cup spaghetti squash, and 1/2 cup sauce
  • Calories 320
  • Total carbohydrates 25g
  • Total fat 11g
  • Protein 29g

"Spaghetti" and Meatballs

25 min
50 min
4
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