Roasted Brussels Sprouts With Honey Mustard

Roasted Brussels Sprouts With Honey Mustard
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Nutrition Facts

Nutrition Facts

9 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 75

  • Total Fat 3.5g
    • Saturated Fat 0.5g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 100mg
  • Total Carbohydrate 10g
    • Dietary Fiber 3g
    • Total Sugars 4g
  • Protein 3g

Choices/Exchanges: 2 Vegetable



  • brussels sprouts (bottoms trimmed)
    2 lbs
  • olive oil
    2 tbsp
  • salt and pepper to taste (not included in nutrition analysis)
  • coarse Dijon mustard
    2 tbsp
  • honey
    1 tbsp


  1. Preheat the oven to 425°F. Line a flat baking sheet with parchment paper.

  2. Toss the trimmed sprouts with the olive oil, salt, and pepper in a large bowl. Put the sprouts on the parchment-lined baking sheet in one single layer.

  3. Roast the brussels sprouts for about 45 minutes or until crispy, shaking the sheet about every 15 minutes.

  4. Mix together the mustard and honey in a small bowl. When the sprouts are done, add them to a serving bowl. Add in the honey mustard mixture, and toss well. Serve immediately.