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Orange Mango Chicken in Lettuce Cups with Cashews and Chillies
  • Serving Size 2 lettuce cups
  • Calories 240
  • Total carbohydrates 23g
  • Total fat 12g
  • Protein 11g
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Orange Mango Chicken in Lettuce Cups with Cashews and Chillies

5 min
15 min
2
Beef and Sweet Potato Stew
  • Serving Size 1 cup
  • Calories 195
  • Total carbohydrates 18g
  • Total fat 5g
  • Protein 19g

Beef and Sweet Potato Stew

20 min
8
Baked Apple Chips
  • Serving Size about 10 chips
  • Calories 50
  • Total carbohydrates 13g
  • Total fat 0g
  • Protein 0g

Baked Apple Chips

10 min
2 hr
4
Baked Falafel
  • Serving Size ½ pita, 2 pieces of falafel, 2 Tbsps. sauce
  • Calories 285
  • Total carbohydrates 42g
  • Total fat 9g
  • Protein 14g

Baked Falafel

30 min
8
Bangers and Mash
  • Serving Size 1 piece of sausage + 1/6 of mashed sweet potatoes
  • Calories 285
  • Total carbohydrates 26g
  • Total fat 10g
  • Protein 23g

Bangers and Mash

45 min
6
Bell Pepper Poppers
  • Serving Size 2 poppers
  • Calories 40
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 3g

Bell Pepper Poppers

10 min
12
Best Roasted Chicken
  • Serving Size 3 ounces chicken
  • Calories 200
  • Total carbohydrates 0g
  • Total fat 8g
  • Protein 29g

Best Roasted Chicken

15 min
8
Budget-Friendly Cod Provencale
  • Serving Size 1/8th recipe
  • Calories 230
  • Total carbohydrates 6g
  • Total fat 7g
  • Protein 33g

Budget-Friendly Cod Provencale

10 min
20 min
8
Frozen Yogurt Fruit Pops
  • Serving Size 2 pops
  • Calories 55
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 2g

Frozen Yogurt Fruit Pops

10 min
6
Alaska Salmon with Orange and Watercress
  • Serving Size 1/2 fillet and 1 cup topping
  • Calories 382
  • Total carbohydrates 7g
  • Total fat 19g
  • Protein 46g
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Alaska Salmon with Orange and Watercress

15 min
15 min
8
Almond Milk Cooler
  • Serving Size 1/2 cup
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 14g
  • Protein 8g

Almond Milk Cooler

1 hr
5 min
9
Asian Tuna Salad
  • Serving Size 1.5 cups salad with just under 4 oz. fish
  • Calories 265
  • Total carbohydrates 18g
  • Total fat 6g
  • Protein 34g

Asian Tuna Salad

20 min
4
Baby Artichokes with Herb Dressing
  • Serving Size 3 artichokes
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 7g
  • Protein 3g

Baby Artichokes with Herb Dressing

15 min
20 min
4
Baked Cauliflower Puree
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 5g
  • Total fat 4.5g
  • Protein 4g

Baked Cauliflower Puree

15 min
6
Baked Hot Wings with Cilantro Lime Dip
  • Serving Size 3 whole wings, or 6 wings and drumettes, 1/4 cup dip
  • Calories 220
  • Total carbohydrates 17g
  • Total fat 5g
  • Protein 25g

Baked Hot Wings with Cilantro Lime Dip

15 min
4