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Grilled Strawberries on “Crème” with Balsamic Glaze
  • Serving Size ½ plate (9 strawberry halves)
  • Calories 160
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 9g
Featured

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min
5 min
2
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g
Featured

Simple Summer Cucumber and Tomato Salad

15 min
4
Carrot Cake Whoopie Pies
  • Serving Size 1 whoopie pie
  • Calories 160
  • Total carbohydrates 23g
  • Total fat 5g
  • Protein 6g

Carrot Cake Whoopie Pies

15 min
15 min
12
Light And Fluffy Spinach And Cheese Strata
  • Serving Size 2 1/4 × 3 1/4-inch piece
  • Calories 200
  • Total carbohydrates 12g
  • Total fat 10g
  • Protein 15g

Light And Fluffy Spinach And Cheese Strata

15 min
50 min
8
Southern Collard Greens
  • Serving Size 3 oz
  • Calories 40
  • Total carbohydrates 6g
  • Total fat 1g
  • Protein 4g

Southern Collard Greens

10 min
2 hr
14
BBQ Meatballs
  • Serving Size 5 meatballs
  • Calories 270
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 25g

BBQ Meatballs

10 min
20 min
5
Congrí Light (Cuban Black Beans and Rice)
  • Serving Size 3/4 cup
  • Calories 160
  • Total carbohydrates 29g
  • Total fat 2g
  • Protein 7g

Congrí Light (Cuban Black Beans and Rice)

20 min
1 hr
10
Baked Cauliflower Puree
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 5g
  • Total fat 4.5g
  • Protein 4g

Baked Cauliflower Puree

15 min
6
Caprese Kabobs
  • Serving Size 1 kabob=1 2 kabobs=2 3 kabobs=3 4 kabobs=4
  • Calories 25
  • Total carbohydrates 1g
  • Total fat 2g
  • Protein 1g

Caprese Kabobs

15 min
18
Lemon-scented Shrimp (Gamberi Al Limone)
  • Serving Size Approximately 4 ounces shrimp
  • Calories 130
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 18g

Lemon-scented Shrimp (Gamberi Al Limone)

5 min
5 min
4
Baked Fish Fillets with Thyme-Dijon Topping
  • Serving Size 3 ounces fish + 1 Tbsp. topping
  • Calories 140
  • Total carbohydrates 0g
  • Total fat 5g
  • Protein 22g

Baked Fish Fillets with Thyme-Dijon Topping

4
Healthy Snack Mix - Foodie Recipe
  • Serving Size 1/4 cup
  • Calories 175
  • Total carbohydrates 9g
  • Total fat 14g
  • Protein 6g

Healthy Snack Mix - Foodie Recipe

15 min
15
Date, Almond, and Sesame Balls
  • Serving Size 1 ball=1 2 balls=2 3 balls=3 4 balls=4
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 7g
  • Protein 3g

Date, Almond, and Sesame Balls

15 min
36
Air Fryer Coconut Shrimp
  • Serving Size 2 oz (about 3 shrimp)=0.5 4 oz (about 6 shrimp)=1 6 oz (about 9 shrimp)=1.5 8 oz (about 12 shrimp)=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Apple Pandowdy
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 28g
  • Total fat 1.5g
  • Protein 2g

Apple Pandowdy

10 min
40 min
14
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