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Shrimp Paella with Cauliflower Rice
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 130
  • Total carbohydrates 13g
  • Total fat 2g
  • Protein 16g
Featured

Shrimp Paella with Cauliflower Rice

10 min
20 min
6
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Gluten-Free Quinoa Chocolate Chip Cookies
  • Serving Size 1/2 cookie=0.5 1 cookie=1 2 cookies=2
  • Calories 55
  • Total carbohydrates 8g
  • Total fat 2g
  • Protein 1g

Gluten-Free Quinoa Chocolate Chip Cookies

10 min
30
Apple Pandowdy
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 28g
  • Total fat 1.5g
  • Protein 2g

Apple Pandowdy

10 min
40 min
14
Baked Fish Fillets with Thyme-Dijon Topping
  • Serving Size 3 ounces fish + 1 Tbsp. topping
  • Calories 140
  • Total carbohydrates 0g
  • Total fat 5g
  • Protein 22g

Baked Fish Fillets with Thyme-Dijon Topping

4
Bell Pepper Poppers
  • Serving Size 2 poppers=1 3 poppers=1.5 4 poppers=2 5 poppers=2.5 6 poppers=3
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 1.5g
  • Protein 3g

Bell Pepper Poppers

10 min
30 min
12
Lemon-scented Shrimp (Gamberi Al Limone)
  • Serving Size Approximately 4 ounces shrimp
  • Calories 130
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 18g

Lemon-scented Shrimp (Gamberi Al Limone)

5 min
5 min
4
Almond Joy Hot Chocolate
  • Serving Size 1 cup + 2 Tbsps. whipped topping + 1 Tbsp. sliced almonds
  • Calories 105
  • Total carbohydrates 11g
  • Total fat 7g
  • Protein 3g

Almond Joy Hot Chocolate

4
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 145
  • Total carbohydrates 27g
  • Total fat 4g
  • Protein 2g

Apple Crisp

15 min
7
Barley Hoppin’ John with Turkey Kielbasa
  • Serving Size 1 cup
  • Calories 190
  • Total carbohydrates 25g
  • Total fat 5g
  • Protein 12g

Barley Hoppin’ John with Turkey Kielbasa

15 min
20 min
6
Brazilian Guacamole
  • Serving Size 1/4 cup
  • Calories 110
  • Total carbohydrates 5g
  • Total fat 10g
  • Protein 1g

Brazilian Guacamole

15 min
13
Brussels Sprouts Slaw
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 80
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 3g

Brussels Sprouts Slaw

20 min
5 min
9
Cauliflower with Pancetta and Onions
  • Serving Size 1/2 cup
  • Calories 55
  • Total carbohydrates 2g
  • Total fat 4.5g
  • Protein 2g

Cauliflower with Pancetta and Onions

10 min
30 min
12
Cinnamon Roasted Pears
  • Serving Size 1/2 pear
  • Calories 100
  • Total carbohydrates 19g
  • Total fat 3.5g
  • Protein 1g

Cinnamon Roasted Pears

10 min
4
Congrí Light (Cuban Black Beans and Rice)
  • Serving Size 3/4 cup
  • Calories 160
  • Total carbohydrates 29g
  • Total fat 2g
  • Protein 7g

Congrí Light (Cuban Black Beans and Rice)

20 min
1 hr
10