Veggie Rich

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Collard Greens with Yellow Squash
  • Serving Size 3/4 cups=1 1 1/2 cups=2
  • Calories 100
  • Total carbohydrates 5g
  • Total fat 8g
  • Protein 3g
Featured

Collard Greens with Yellow Squash

10 min
25 min
4
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Crunchy Quinoa Stuffed Zucchini
  • Serving Size 1/2 zucchini
  • Calories 125
  • Total carbohydrates 17g
  • Total fat 5g
  • Protein 5g

Crunchy Quinoa Stuffed Zucchini

10 min
1 hr
6
Low Carb Veggie Fried Rice Bowl
  • Serving Size about 1 3/4 cups
  • Calories 250
  • Total carbohydrates 11g
  • Total fat 12g
  • Protein 25g

Low Carb Veggie Fried Rice Bowl

10 min
5 min
2
Bruschetta-Stuffed Mushrooms
  • Serving Size 2 mushroom caps
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 4g

Bruschetta-Stuffed Mushrooms

10 min
20 min
7
Asian Chicken Salad
  • Serving Size 2 cups
  • Calories 265
  • Total carbohydrates 6g
  • Total fat 15g
  • Protein 26g

Asian Chicken Salad

15 min
4
Eggplant With Roasted Red Bell Pepper Relish
  • Serving Size 2 slices eggplant and 1 heaping tablespoon relish
  • Calories 50
  • Total carbohydrates 7g
  • Total fat 3g
  • Protein 1g

Eggplant With Roasted Red Bell Pepper Relish

8 min
28 min
6
Budget-Friendly Veggie Burgers with Mango Slaw
  • Serving Size 1 burger
  • Calories 180
  • Total carbohydrates 32g
  • Total fat 3.5g
  • Protein 7g

Budget-Friendly Veggie Burgers with Mango Slaw

20 min
6
Fresh Tomato Sauce
  • Serving Size 1/2 cup
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 5g
  • Protein 2g

Fresh Tomato Sauce

10 min
25 min
4
Italian Tomato-Basil Soup
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 22g
  • Total fat 2.5g
  • Protein 4g

Italian Tomato-Basil Soup

8 min
18 min
4
Simple Chicken Stirfry
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 18g

Simple Chicken Stirfry

10 min
10 min
4
Apple and Gorgonzola Cheese Salad
  • Serving Size about 1 1/4 cups
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 10g
  • Protein 2g

Apple and Gorgonzola Cheese Salad

15 min
8
Avocado-Cucumber Dip
  • Serving Size 1/4 cup
  • Calories 55
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 2g

Avocado-Cucumber Dip

5 min
2
Beet and Arugula Salad with Feta
  • Serving Size 1 cup (packed)
  • Calories 105
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 4g

Beet and Arugula Salad with Feta

10 min
2
Cauliflower "Rice" Salad
  • Serving Size 1 cup
  • Calories 120
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 2g

Cauliflower "Rice" Salad

15 min
30 min
4