Grilled Vegetable Napoleon

Grilled Vegetable Napoleon
Summary

This recipe uses non-fat plain Greek yogurt to stretch the goat cheese. This also works for cream cheese! You still get the great flavor and texture of the cheese without all of the extra fat.

  • Prep time
    20 min
  • Servings
    4 Servings
  • Serving size
    1 Napoleon
Dinner Foodie Sides Vegetarian Low Sodium Veggie Rich French Grilling
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 Napoleon
  • Amount per serving Calories 175

  • Total Fat 7g
    • Saturated Fat 3g
  • Cholesterol 10mg
  • Sodium 90mg
  • Total Carbohydrate 19g
    • Dietary Fiber 4g
  • Protein 12g
Dinner Foodie Sides Vegetarian Low Sodium Veggie Rich French Grilling
Ingredients

Ingredients

  • olive oil
    1 tbsp
  • balsamic vinegar
    2 tbsp
  • black pepper
    1/4 tsp
  • medium zucchini (sliced lengthwise into 4 slices)
    1
  • medium yellow squash (sliced lengthwise into 4 slices)
    1
  • orange bell pepper (sliced into 4 slices)
    1
  • small eggplant (sliced lengthwise into 4 slices)
    1
  • goat cheese (chevre) (softened)
    1/4 cups
  • plain Greek yogurt (non fat)
    1 cups
  • garlic (minced or grated)
    1 clove
  • fresh oregano (minced)
    1 tbsp
  • black pepper
    1/4 tsp
  • fresh basil (chopped)
    1/4 cups
Directions

Directions

  1. Preheat an indoor or outdoor grill.

  2. In a large bowl, whisk together olive oil, balsamic vinegar and ground black pepper.

  3. Add sliced zucchini, squash, bell pepper and eggplant to marinade and let sit for 5 minutes.

  4. Grill the vegetables about 2-3 minutes on both sides.

  5. Once grilled, cut the zucchini, eggplant and squash in half width-wise so that you have 8 pieces of each and set aside to cool.

  6. In a medium bowl, whisk together goat cheese, yogurt, garlic, oregano and ground black pepper.

  7. Lay 1 piece of eggplant on a plate, top with 1 heaping Tbsp. of cheese mixture, top that with two slices of zucchini, then top with another heaping Tbsp. of cheese mixture. Top that with 1 slice of bell pepper then another heaping Tbsp. of cheese mixture. Top that with two slices of yellow squash, then another heaping Tbsp. of cheese mixture and then the other slice of eggplant. Sprinkle with 1 Tbsp. chopped fresh basil. Repeat process for three more Napoleons.

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