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Grilling

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Grilled Chicken Wraps
  • Serving Size 1 wrap
  • Calories 363
  • Total carbohydrates 33g
  • Total fat 8g
  • Protein 38g

Grilled Chicken Wraps

20 min
2
Grilled Lamb Chops
  • Serving Size 1 lamb piece
  • Calories 190
  • Total carbohydrates 1g
  • Total fat 10g
  • Protein 22g

Grilled Lamb Chops

4
Easy Chicken Panini
  • Serving Size 1/2 panini
  • Calories 240
  • Total carbohydrates 14g
  • Total fat 9g
  • Protein 28g

Easy Chicken Panini

5 min
5 min
8
Baked or Grilled Trout
  • Serving Size 3 oz
  • Calories 175
  • Total carbohydrates 0g
  • Total fat 9g
  • Protein 23g

Baked or Grilled Trout

5 min
15 min
8
Jamaican Jerk Chicken
  • Serving Size 1 chicken thigh
  • Calories 205
  • Total carbohydrates 10g
  • Total fat 9g
  • Protein 21g
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Jamaican Jerk Chicken

24 hr
12 min
6
Apple Mustard Pork Chops
  • Serving Size 1 chop
  • Calories 230
  • Total carbohydrates 7g
  • Total fat 13g
  • Protein 21g

Apple Mustard Pork Chops

6 hr
20 min
4
Budget-Friendly Greek Salad and Grilled Shrimp Pitas
  • Serving Size 1 pita
  • Calories 160
  • Total carbohydrates 19g
  • Total fat 6g
  • Protein 9g

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

15 min
4
Grilled Teriyaki Tuna Packet
  • Serving Size 1 packet
  • Calories 180
  • Total carbohydrates 12g
  • Total fat 1g
  • Protein 30g

Grilled Teriyaki Tuna Packet

10 min
20 min
4
Mushroom Burger
  • Serving Size 1 burger
  • Calories 330
  • Total carbohydrates 25g
  • Total fat 13g
  • Protein 27g

Mushroom Burger

5 min
15 min
4
Grilled Cheesy Eggplant
  • Serving Size 1/2 baby eggplant
  • Calories 70
  • Total carbohydrates 5g
  • Total fat 5g
  • Protein 2g

Grilled Cheesy Eggplant

5 min
4
Grilled Shrimp Skewers
  • Serving Size 1 skewer=1 2 skewers=2 3 skewers=3 4 skewers=4
  • Calories 50
  • Total carbohydrates 0g
  • Total fat 0.5g
  • Protein 11g

Grilled Shrimp Skewers

15 min
9
Blackened Tuna with Tangy Mustard Sauce
  • Serving Size 1 tuna fillet
  • Calories 200
  • Total carbohydrates 6g
  • Total fat 6g
  • Protein 30g

Blackened Tuna with Tangy Mustard Sauce

15 min
4
Budget-Friendly Pork Chops with Peach Salsa
  • Serving Size 1 pork chop + 1/4 cup salsa
  • Calories 210
  • Total carbohydrates 10g
  • Total fat 9g
  • Protein 22g

Budget-Friendly Pork Chops with Peach Salsa

20 min
8 min
4
Caprese Turkey Burger
  • Serving Size 1 burger
  • Calories 270
  • Total carbohydrates 27g
  • Total fat 9g
  • Protein 22g

Caprese Turkey Burger

15 min
6
Chili Lime Corn on the Cob
  • Serving Size 1 cob
  • Calories 130
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 4g

Chili Lime Corn on the Cob

10 min
20 min
4
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