Fast-Fix Bean Burrito
Looking for a quick and easy work-from-home lunch for one? Try this super simple, plant-based burrito wrap! Loaded with protein, fiber, and healthy fat, this heart wrap will easily keep you full until dinner time. You can make your own guacamole and pico de gallo, or buy some from the supermarket. Or, just use sliced or mashed avocado and chopped tomatoes. If you have leftover cooked veggies, you could use those in place of the salad greens.
-
- Prep time
- 5 min
-
- Cook time
- 1 min
-
- Servings
- 1 Servings
-
- Serving size
-
1 burrito
Ingredients
-
8-inch whole-wheat flour tortilla
- 1
- 1
-
-
vegetarian refried beans
- 1/4 cup
- 1/4 cup
-
-
prepared guacamole or mashed avocado
- 1/3 cup
- 1/3 cup
-
-
mixed salad greens
- 1/2 cup
- 1/2 cup
-
-
pico de gallo or jarred salsa
- 1/4 cup
- 1/4 cup
-
Recommended for You
-
Burrito de frijoles de preparación rápida
5 min1 min1 -
Plant-Based "Steak" Fajitas
10 min8 min2 -
Fajitas de "bistec" elaboradas con plantas
10 min8 min2
Directions
-
Place the tortilla on a microwave-safe plate. Using a spatula, spread the beans onto the tortilla, leaving about a 1-inch rim.
-
Heat in the microwave on high for 20 seconds, or until warm. Top with the guacamole, salad greens, and pico de gallo. Roll up or fold the tortilla over the fillings and serve.