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Ensalada de tomate Heirloom de temporada

Ensalada de tomate Heirloom de temporada
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: The All-Natural Diabetes Cookbook. Recipe Credit: . Photo Credit: Terry Doran.
Summary
Esta receta presentada en:
Diabetes Forecast Magazine
 
  • Servings
    4 Servings
  • Serving size
    10 tomato slices
No Cook Quick & Easy Salads Sides Vegetarian Lower Carb Veggie Rich Italian Recetas en español
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    10 tomato slices
  • Amount per serving Calories 90

  • Total Fat 5g
    • Saturated Fat 1g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 165mg
  • Total Carbohydrate 10g
    • Dietary Fiber 2g
    • Total Sugars 7g
  • Protein 0g
  • Potassium 470mg
  • Phosphorus 50mg

Choices/Exchanges: 2 Nonstarchy vegetable, 1 Fat

No Cook Quick & Easy Salads Sides Vegetarian Lower Carb Veggie Rich Italian Recetas en español
Ingredients

Ingredients

  • tomatoes (finamente rebanados (aproximadamente 10-12 rebanadas cada una))
    4
  • red onion (delgadamente rebanados)
    1/2
  • balsamic vinegar
    2 tbsp
  • olive oil
    1 1/2 tsp
  • salt
    1/4 tsp
  • black pepper
    1/4 tsp
  • fresh basil (delgadamente rebanados)
    1/4 cup

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Directions

Directions

  1. Ordena los tomates sobre un platón en un estilo solapante. Esparce la cebolla encima de los tomates.

  2. En un tazón pequeño o taza de medida líquida, bate el vinagre y el aceite. Rocía la vinagreta sobre los tomates. Espolvorea con sal, pimienta, y albahaca, y servir.

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