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Basic Tuscan Bean Soup
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 7g

Basic Tuscan Bean Soup

10 min
28 min
9
Pasta Fagioli
  • Serving Size 1 cup
  • Calories 215
  • Total carbohydrates 35g
  • Total fat 3g
  • Protein 13g

Pasta Fagioli

6
Antipasto Salad
  • Serving Size 2 cups
  • Calories 210
  • Total carbohydrates 9g
  • Total fat 11g
  • Protein 19g

Antipasto Salad

10 min
4
Avocado Alfredo with Zucchini Noodles
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 180
  • Total carbohydrates 11g
  • Total fat 15g
  • Protein 4g

Avocado Alfredo with Zucchini Noodles

10 min
10 min
4
Crockpot Spinach Lasagna
  • Serving Size 1 piece (1/12 of recipe)
  • Calories 180
  • Total carbohydrates 22g
  • Total fat 6g
  • Protein 10g

Crockpot Spinach Lasagna

10 min
12
Bruschetta-Stuffed Mushrooms
  • Serving Size 2 mushroom caps
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 4g

Bruschetta-Stuffed Mushrooms

10 min
20 min
7
Caesar-Style Salad with Rustic Croutons
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 12g
  • Total fat 3.5g
  • Protein 4g

Caesar-Style Salad with Rustic Croutons

15 min
10 min
4
Summer Vegetable Pasta
  • Serving Size 1 cup
  • Calories 420
  • Total carbohydrates 67g
  • Total fat 11g
  • Protein 18g
Sponsored

Summer Vegetable Pasta

10 min
20 min
3
Turkey Meatballs Arrabbiata
  • Serving Size 3 meatballs
  • Calories 260
  • Total carbohydrates 12g
  • Total fat 14g
  • Protein 19g

Turkey Meatballs Arrabbiata

10 min
20 min
4
Asparagus Frittata
  • Serving Size 1 slice
  • Calories 100
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 12g

Asparagus Frittata

15 min
5 min
6
Chickpea Pasta & Calabrian Tomato Sauce with Mushrooms, Spinach, and Peppers
  • Serving Size 1/2 recipe
  • Calories 490
  • Total carbohydrates 69g
  • Total fat 18g
  • Protein 26g
Blue Apron

Chickpea Pasta & Calabrian Tomato Sauce with Mushrooms, Spinach, and Peppers

10 min
15 min
2
Instant Pot Chicken Italian Soup with Artichokes
  • Serving Size 1 2/3 cups
  • Calories 200
  • Total carbohydrates 23g
  • Total fat 6g
  • Protein 17g

Instant Pot Chicken Italian Soup with Artichokes

23 min
40 min
10
Arugula, Pear, Walnut & Pecorino Salad
  • Serving Size 1/6 recipe
  • Calories 105
  • Total carbohydrates 7g
  • Total fat 8g
  • Protein 2g

Arugula, Pear, Walnut & Pecorino Salad

5 min
6
Basil Pesto Cream
  • Serving Size 1 Tbsp.
  • Calories 15
  • Total carbohydrates 1g
  • Total fat 0.5g
  • Protein 2g

Basil Pesto Cream

20
Blood Orange Salad (Insalata D’ Arrance Sangouse)
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 11g
  • Total fat 5g
  • Protein 1g

Blood Orange Salad (Insalata D’ Arrance Sangouse)

5 min
6