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Budget-Friendly Summer Vegetable Frittata
  • Serving Size 1 slices=0.5 2 slices=1 3 slices=1.5 4 slices=2
  • Calories 130
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 11g
Featured

Budget-Friendly Summer Vegetable Frittata

20 min
4
Avocado Alfredo with Zucchini Noodles
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 180
  • Total carbohydrates 11g
  • Total fat 15g
  • Protein 4g
Featured

Avocado Alfredo with Zucchini Noodles

10 min
10 min
4
"Spaghetti" and Meatballs
  • Serving Size 2 meatballs, 1 cup spaghetti squash, and 1/2 cup sauce
  • Calories 320
  • Total carbohydrates 25g
  • Total fat 11g
  • Protein 29g

"Spaghetti" and Meatballs

25 min
50 min
4
Asparagus Frittata
  • Serving Size 1 slice
  • Calories 100
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 12g

Asparagus Frittata

15 min
5 min
6
Bruschetta Stuffed Zucchini Boats
  • Serving Size 1/2 zucchini
  • Calories 75
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 3g

Bruschetta Stuffed Zucchini Boats

5 min
20 min
4
Chicken Milanese with Pizzeria Salad
  • Serving Size 1 piece chicken with about 2 cups salad
  • Calories 580
  • Total carbohydrates 32g
  • Total fat 30g
  • Protein 47g
Blue Apron

Chicken Milanese with Pizzeria Salad

20 min
20 min
4
Antipasto Salad
  • Serving Size 2 cups
  • Calories 210
  • Total carbohydrates 9g
  • Total fat 11g
  • Protein 19g

Antipasto Salad

10 min
4
BBQ Chicken Pizza
  • Serving Size 1 slice
  • Calories 160
  • Total carbohydrates 23g
  • Total fat 3.5g
  • Protein 11g

BBQ Chicken Pizza

25 min
50 min
8
Butternut Squash with Italian Sausage
  • Serving Size 1 heaping cup=1 1 1/2 heaping cups=1.5 2 heaping cups=2
  • Calories 180
  • Total carbohydrates 19g
  • Total fat 7g
  • Protein 13g

Butternut Squash with Italian Sausage

10 min
4
Crock Pot Chicken Cacciatore
  • Serving Size 1 chicken thigh + 1 cup sauce
  • Calories 170
  • Total carbohydrates 18g
  • Total fat 5g
  • Protein 16g

Crock Pot Chicken Cacciatore

15 min
6
Baked Parmesan Chicken
  • Serving Size 3 oz chicken
  • Calories 210
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 27g

Baked Parmesan Chicken

15 min
18 min
4
Basic Tuscan Bean Soup
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 7g

Basic Tuscan Bean Soup

10 min
28 min
9
Caesar-Style Salad with Rustic Croutons
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 12g
  • Total fat 3.5g
  • Protein 4g

Caesar-Style Salad with Rustic Croutons

15 min
4
Classic Italian Marinara
  • Serving Size 1/2 cup
  • Calories 150
  • Total carbohydrates 25g
  • Total fat 3.5g
  • Protein 4g

Classic Italian Marinara

7 min
33 min
10
Greek Meatball And Orzo Soup
  • Serving Size heaping 1 1/2 cups
  • Calories 290
  • Total carbohydrates 33g
  • Total fat 9g
  • Protein 22g

Greek Meatball And Orzo Soup

15 min
35 min
4