Salads

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Orange, Asparagus, and Avocado Salad
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 2g
Featured

Orange, Asparagus, and Avocado Salad

5 min
10 min
6
Chopped Mexican Salad with Lime
  • Serving Size 1 1/2 cups
  • Calories 240
  • Total carbohydrates 24g
  • Total fat 15g
  • Protein 7g

Chopped Mexican Salad with Lime

15 min
8
Buffalo Chicken Legs with Blue Cheese Salad
  • Serving Size 2 1/2 cups salad with 2-3 drumsticks
  • Calories 460
  • Total carbohydrates 35g
  • Total fat 18g
  • Protein 40g

Buffalo Chicken Legs with Blue Cheese Salad

10 min
20 min
4
Winter Salad With Champagne Vinaigrette and Pomegranate
  • Serving Size 1 cup
  • Calories 120
  • Total carbohydrates 6g
  • Total fat 11g
  • Protein 2g

Winter Salad With Champagne Vinaigrette and Pomegranate

15 min
6
Ronaldo’s Cuban Sandwich
  • Serving Size 1/2 sandwich and 1/2 salad
  • Calories 190
  • Total carbohydrates 16g
  • Total fat 6g
  • Protein 20g

Ronaldo’s Cuban Sandwich

10 min
18 min
2
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Instant Pot Wheat Berry, Black Bean, and Avocado Salad
  • Serving Size 1 1/2 cups
  • Calories 320
  • Total carbohydrates 33g
  • Total fat 17g
  • Protein 13g

Instant Pot Wheat Berry, Black Bean, and Avocado Salad

15 min
35 min
4
Orange and Walnut Salad
  • Serving Size about 2/3 cup orange-carrot mixture + 1 cup greens
  • Calories 135
  • Total carbohydrates 13g
  • Total fat 9g
  • Protein 2g

Orange and Walnut Salad

20 min
8
Cold Pasta Salad
  • Serving Size 1 cup pasta salad
  • Calories 220
  • Total carbohydrates 40g
  • Total fat 5g
  • Protein 7g

Cold Pasta Salad

20 min
12
Herb Potato Salad
  • Serving Size 1 cup
  • Calories 74
  • Total carbohydrates 14g
  • Total fat 1g
  • Protein 2g

Herb Potato Salad

6
Cauliflower "Rice" Salad
  • Serving Size 1/2 cup=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 120
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 2g

Cauliflower "Rice" Salad

15 min
4
Summer Peach and Corn Salad
  • Serving Size 1 cup
  • Calories 180
  • Total carbohydrates 33g
  • Total fat 6g
  • Protein 5g

Summer Peach and Corn Salad

20 min
25 min
6
Cabbage Salad
  • Serving Size 1/2 cup
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3.5g
  • Protein 0g

Cabbage Salad

5 min
6
Quick Broccoli Slaw
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 4.5g
  • Protein 4g

Quick Broccoli Slaw

10 min
6
Apple and Gorgonzola Cheese Salad
  • Serving Size about 1 1/4 cups
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 10g
  • Protein 2g

Apple and Gorgonzola Cheese Salad

15 min
8