Salads

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Asian Chicken Salad
  • Serving Size 2 cups
  • Calories 265
  • Total carbohydrates 6g
  • Total fat 15g
  • Protein 26g

Asian Chicken Salad

15 min
4
Greek Quinoa Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 14g
  • Total fat 5g
  • Protein 5g

Greek Quinoa Salad

15 min
10
Broccoli and Spinach Salad with Blueberries and Buttermilk Dressing
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 8g
  • Total fat 6g
  • Protein 6g

Broccoli and Spinach Salad with Blueberries and Buttermilk Dressing

15 min
6
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Tomato and Peach Salad
  • Serving Size about 1 cup
  • Calories 75
  • Total carbohydrates 10g
  • Total fat 3.5g
  • Protein 1g

Tomato and Peach Salad

15 min
8
Nicoise-Inspired Salad
  • Serving Size 2 cups
  • Calories 200
  • Total carbohydrates 7g
  • Total fat 13g
  • Protein 14g

Nicoise-Inspired Salad

8 min
4
Southern Broccoli Salad
  • Serving Size 2/3 cup
  • Calories 85
  • Total carbohydrates 11g
  • Total fat 4g
  • Protein 3g

Southern Broccoli Salad

6
Herb Potato Salad
  • Serving Size 1 cup
  • Calories 74
  • Total carbohydrates 14g
  • Total fat 1g
  • Protein 2g

Herb Potato Salad

6
Cold Pasta Salad
  • Serving Size 1 cup pasta salad
  • Calories 220
  • Total carbohydrates 40g
  • Total fat 5g
  • Protein 7g

Cold Pasta Salad

20 min
12
Fruited Chicken Salad
  • Serving Size 2/3 cup
  • Calories 130
  • Total carbohydrates 16g
  • Total fat 1.5g
  • Protein 13g

Fruited Chicken Salad

15 min
30 min
8
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Avocado Tuna Salad
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Black Bean and Mango Salsa Lettuce Wraps
  • Serving Size 1/2 cup or 2 lettuce cups
  • Calories 140
  • Total carbohydrates 25g
  • Total fat 3.5g
  • Protein 5g

Black Bean and Mango Salsa Lettuce Wraps

10 min
5
Black Beans And Tomatoes With Lime
  • Serving Size 2∕3 cup
  • Calories 140
  • Total carbohydrates 15g
  • Total fat 7g
  • Protein 5g

Black Beans And Tomatoes With Lime

5 min
7 min
4
Orange and Walnut Salad
  • Serving Size about 2/3 cup orange-carrot mixture + 1 cup greens
  • Calories 135
  • Total carbohydrates 13g
  • Total fat 9g
  • Protein 2g

Orange and Walnut Salad

20 min
8