Salads

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Spanish-Spiced Beef & Kale Salad with Creamy Saffron Dressing
  • Serving Size 1/2 recipe
  • Calories 460
  • Total carbohydrates 22g
  • Total fat 29g
  • Protein 31g
Blue Apron

Spanish-Spiced Beef & Kale Salad with Creamy Saffron Dressing

15 min
15 min
2
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Orange, Asparagus, and Avocado Salad
  • Serving Size 1 cup
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 8g
  • Protein 2g

Orange, Asparagus, and Avocado Salad

5 min
10 min
6
Cauliflower "Rice" Salad
  • Serving Size 1 cup
  • Calories 120
  • Total carbohydrates 8g
  • Total fat 9g
  • Protein 2g

Cauliflower "Rice" Salad

15 min
30 min
4
Asian Chicken Salad
  • Serving Size 2 cups
  • Calories 265
  • Total carbohydrates 6g
  • Total fat 15g
  • Protein 26g

Asian Chicken Salad

15 min
4
Cabbage Salad
  • Serving Size 1/2 cup
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3.5g
  • Protein 0g

Cabbage Salad

5 min
6
Instant Pot Wheat Berry, Black Bean, and Avocado Salad
  • Serving Size 1 1/2 cups
  • Calories 320
  • Total carbohydrates 33g
  • Total fat 17g
  • Protein 13g

Instant Pot Wheat Berry, Black Bean, and Avocado Salad

15 min
35 min
4
Ronaldo’s Cuban Sandwich
  • Serving Size 1/2 sandwich and 1/2 salad
  • Calories 190
  • Total carbohydrates 16g
  • Total fat 6g
  • Protein 20g

Ronaldo’s Cuban Sandwich

10 min
18 min
2
Southwestern Coleslaw
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 10g
  • Total fat 11g
  • Protein 2g

Southwestern Coleslaw

25 min
10
Buffalo Chicken Legs with Blue Cheese Salad
  • Serving Size 2 1/2 cups salad with 2-3 drumsticks
  • Calories 460
  • Total carbohydrates 35g
  • Total fat 18g
  • Protein 40g

Buffalo Chicken Legs with Blue Cheese Salad

10 min
20 min
4
Cold Pasta Salad
  • Serving Size 1 cup pasta salad
  • Calories 220
  • Total carbohydrates 40g
  • Total fat 5g
  • Protein 7g

Cold Pasta Salad

20 min
12
Grape Tomato Succotash
  • Serving Size 1 rounded cup each
  • Calories 190
  • Total carbohydrates 28g
  • Total fat 6g
  • Protein 9g

Grape Tomato Succotash

4
Greek Orzo Salad with Peas, Lemon and Kalamata Olives
  • Serving Size 1/6 of recipe
  • Calories 260
  • Total carbohydrates 34g
  • Total fat 11g
  • Protein 11g

Greek Orzo Salad with Peas, Lemon and Kalamata Olives

6
Herb Potato Salad
  • Serving Size 1 cup
  • Calories 74
  • Total carbohydrates 14g
  • Total fat 1g
  • Protein 2g

Herb Potato Salad

6
Mixed Greens with Cranberries, Bacon and Walnuts
  • Serving Size 1 1/2 cups
  • Calories 150
  • Total carbohydrates 7g
  • Total fat 12g
  • Protein 4g

Mixed Greens with Cranberries, Bacon and Walnuts

10 min
5