Chicken Nuggets with Honey Mustard Dipping Sauce

Chicken Nuggets with Honey Mustard Dipping Sauce
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: DaVita.
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Summary
This recipe is not only delicious, but it’s also kidney-friendly. Try a variety of dipping sauces, such as barbecue sauce, curry sauce, fruit spreads, or low-sodium salad dressing.

This recipe brought to you by DaVita, a proud partner of the American Diabetes Association® and Diabetes Food Hub®
  • Prep time
    10 min
  • Cook time
    15 min
  • Servings
    12 Servings
  • Serving size
    3 nuggets, 1 tbsp sauce
Nutrition Facts

Nutrition Facts

12 Servings

  • Serving Size
    3 nuggets, 1 tbsp sauce
  • Amount per serving Calories 160

  • Total Fat 9g
    • Saturated Fat 1.5g
  • Cholesterol 40mg
  • Sodium 160mg
  • Total Carbohydrate 11g
    • Total Sugars 5g
    • Added Sugars 5g
  • Protein 9g
  • Potassium 100mg
  • Phosphorus 80mg

Choices/Exchanges: 1/2 Starch, 1/2 Carbohydrate, 1 Lean protein, 1 Fat

Ingredients

Ingredients

  • 1% milk
    2 tbsp
  • eggs
    1 large
  • Worcestershire sauce
    2 tsp
  • honey
    3 tbsp
  • mayonnaise
    1/2 cup
  • Yellow Mustard
    1 tbsp
  • corn flakes
    3 cup
  • boneless, skinless chicken breasts
    1 lbs
Directions

Directions

  1. Stir mustard, mayonnaise, honey, and Worcestershire sauce in a small bowl. Refrigerate sauce to chill until nuggets are cooked.

  2. Preheat to 400 degrees F.

  3. Cut chicken breast into 36 bite-sized pieces.

  4. Combine beaten egg and milk in a small bowl. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.

  5. Bake nuggets on a baking sheet sprayed with non-stick cooking spray for 15 minutes until done.

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