Sandwiches

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Easy Chicken Panini
  • Serving Size 1/2 panini
  • Calories 240
  • Total carbohydrates 14g
  • Total fat 9g
  • Protein 28g
Featured

Easy Chicken Panini

5 min
5 min
8
Budget-Friendly Egg, Ham and Spinach Sandwich
  • Serving Size 1 sandwich
  • Calories 234
  • Total carbohydrates 24g
  • Total fat 10g
  • Protein 16g

Budget-Friendly Egg, Ham and Spinach Sandwich

15 min
4
Budget-Friendly Tuna Pasta Salad
  • Serving Size 1 ½ cups
  • Calories 245
  • Total carbohydrates 31g
  • Total fat 4g
  • Protein 22g

Budget-Friendly Tuna Pasta Salad

20 min
4
Chicken Caesar Salad Lunch Wraps
  • Serving Size 1 wrap
  • Calories 220
  • Total carbohydrates 21g
  • Total fat 10g
  • Protein 25g

Chicken Caesar Salad Lunch Wraps

10 min
4
Avocado Veggie Sandwich
  • Serving Size 1 sandwich
  • Calories 220
  • Total carbohydrates 29g
  • Total fat 11g
  • Protein 8g

Avocado Veggie Sandwich

15 min
4
Aztec Turkey Quinoa Burgers
  • Serving Size 1 burger
  • Calories 175
  • Total carbohydrates 4g
  • Total fat 11g
  • Protein 16g

Aztec Turkey Quinoa Burgers

6
Budget-Friendly Salmon Burgers
  • Serving Size 1 salmon burger
  • Calories 165
  • Total carbohydrates 4g
  • Total fat 8g
  • Protein 19g

Budget-Friendly Salmon Burgers

15 min
6
Caprese Turkey Burger
  • Serving Size 1 burger
  • Calories 270
  • Total carbohydrates 28g
  • Total fat 9g
  • Protein 23g

Caprese Turkey Burger

15 min
6
Chicken and Roasted Pepper Lettuce Cups
  • Serving Size 2 lettuce cups
  • Calories 390
  • Total carbohydrates 25g
  • Total fat 17g
  • Protein 31g

Chicken and Roasted Pepper Lettuce Cups

10 min
8 min
1
Baked Falafel
  • Serving Size ½ pita, 2 pieces of falafel, 2 Tbsps. sauce
  • Calories 285
  • Total carbohydrates 42g
  • Total fat 9g
  • Protein 14g

Baked Falafel

30 min
8
BBQ Chicken Burgers
  • Serving Size 1 burger
  • Calories 275
  • Total carbohydrates 27g
  • Total fat 10g
  • Protein 21g

BBQ Chicken Burgers

10 min
5
Black Bean Patties with Cilantro and Lime
  • Serving Size 1 (4 oz.) patty
  • Calories 165
  • Total carbohydrates 28g
  • Total fat 3g
  • Protein 6g

Black Bean Patties with Cilantro and Lime

10
Black Bean, Mango and Chicken Quesadillas with Salad
  • Serving Size 1 quesadilla
  • Calories 340
  • Total carbohydrates 43g
  • Total fat 10g
  • Protein 22g

Black Bean, Mango and Chicken Quesadillas with Salad

15 min
4
Budget-Friendly Greek Salad and Grilled Shrimp Pitas
  • Serving Size 1 pita
  • Calories 160
  • Total carbohydrates 19g
  • Total fat 6g
  • Protein 9g

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

15 min
4
Cheese and Veggie Pitas
  • Serving Size 1/2 pita
  • Calories 170
  • Total carbohydrates 23g
  • Total fat 6g
  • Protein 8g

Cheese and Veggie Pitas

15 min
8