Sandwiches

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Mediterranean Roll-Ups
  • Serving Size 1/2 of a roll-up
  • Calories 187
  • Total carbohydrates 29g
  • Total fat 6g
  • Protein 7g
Featured

Mediterranean Roll-Ups

5 min
2
Slow Cooker BBQ Chicken Sliders
  • Serving Size 1 slider=1 2 sliders=2 3 sliders=3 4 sliders=4
  • Calories 180
  • Total carbohydrates 22g
  • Total fat 3.5g
  • Protein 16g

Slow Cooker BBQ Chicken Sliders

15 min
6 hr 15 min
8
Roast Beef Rollups
  • Serving Size 1 rollup
  • Calories 295
  • Total carbohydrates 43g
  • Total fat 6g
  • Protein 19g

Roast Beef Rollups

15 min
6
Gluten-Free Chicken Salad Wrap
  • Serving Size 1 wrap
  • Calories 360
  • Total carbohydrates 35g
  • Total fat 12g
  • Protein 25g

Gluten-Free Chicken Salad Wrap

10 min
4
Easy Egg Salad
  • Serving Size 1/3 cup
  • Calories 70
  • Total carbohydrates 2g
  • Total fat 4.5g
  • Protein 5g

Easy Egg Salad

5 min
20 min
6
Aztec Turkey Quinoa Burgers
  • Serving Size 1 burger
  • Calories 175
  • Total carbohydrates 4g
  • Total fat 11g
  • Protein 16g

Aztec Turkey Quinoa Burgers

6
Grilled Pork and Cheese Quesadillas
  • Serving Size 1/2 quesadilla
  • Calories 185
  • Total carbohydrates 16g
  • Total fat 6g
  • Protein 18g

Grilled Pork and Cheese Quesadillas

10 min
15 min
8
Sensational Chicken Burgers
  • Serving Size 1 burger
  • Calories 165
  • Total carbohydrates 4g
  • Total fat 6g
  • Protein 24g

Sensational Chicken Burgers

15 min
8 min
4
Cheese and Veggie Pitas
  • Serving Size 1/2 pita
  • Calories 170
  • Total carbohydrates 23g
  • Total fat 6g
  • Protein 8g

Cheese and Veggie Pitas

15 min
8
Chipotle BBQ Pork Folded Tacos
  • Serving Size 1 taco=1 2 tacos=2 3 tacos=3
  • Calories 160
  • Total carbohydrates 15g
  • Total fat 7g
  • Protein 15g

Chipotle BBQ Pork Folded Tacos

20 min
6 hr
16
Open Face Egg & Spinach Salad Sandwich
  • Serving Size 1 sandwich
  • Calories 330
  • Total carbohydrates 42g
  • Total fat 13g
  • Protein 17g

Open Face Egg & Spinach Salad Sandwich

30 min
20 min
1
Sirloin Hoagies
  • Serving Size 1 hoagie
  • Calories 290
  • Total carbohydrates 32g
  • Total fat 5g
  • Protein 28g

Sirloin Hoagies

12 min
16 min
4
Steak and Portobello Sandwich
  • Serving Size 1 sandwich
  • Calories 490
  • Total carbohydrates 43g
  • Total fat 14g
  • Protein 46g

Steak and Portobello Sandwich

5 min
15 min
4
Basic Bean Burger
  • Serving Size 1 burger
  • Calories 140
  • Total carbohydrates 24g
  • Total fat 1.5g
  • Protein 7g

Basic Bean Burger

10 min
15 min
8
Baked Falafel
  • Serving Size ½ pita, 2 pieces of falafel, 2 Tbsps. sauce
  • Calories 285
  • Total carbohydrates 42g
  • Total fat 9g
  • Protein 14g

Baked Falafel

30 min
8