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Grilled Veggie Wrap
  • Serving Size 1 wrap
  • Calories 195
  • Total carbohydrates 29g
  • Total fat 10g
  • Protein 12g

Grilled Veggie Wrap

15 min
4
Budget-Friendly Egg, Ham and Spinach Sandwich
  • Serving Size 1 sandwich
  • Calories 234
  • Total carbohydrates 24g
  • Total fat 10g
  • Protein 16g

Budget-Friendly Egg, Ham and Spinach Sandwich

15 min
4
Crunchy Coleslaw Turkey Sandwich
  • Serving Size 1 sandwich
  • Calories 350
  • Total carbohydrates 33g
  • Total fat 7g
  • Protein 40g

Crunchy Coleslaw Turkey Sandwich

10 min
2
Mediterranean Turkey Wrap
  • Serving Size 1 wrap
  • Calories 250
  • Total carbohydrates 30g
  • Total fat 6g
  • Protein 28g

Mediterranean Turkey Wrap

15 min
4
Chicken Caesar Salad Lunch Wraps
  • Serving Size 1 wrap
  • Calories 220
  • Total carbohydrates 21g
  • Total fat 9g
  • Protein 25g

Chicken Caesar Salad Lunch Wraps

10 min
4
Sirloin Hoagies
  • Serving Size 1 hoagie
  • Calories 290
  • Total carbohydrates 32g
  • Total fat 5g
  • Protein 28g

Sirloin Hoagies

12 min
16 min
4
Healthy Mexican Sliders
  • Serving Size 1 slider=1 2 sliders=2
  • Calories 250
  • Total carbohydrates 21g
  • Total fat 10g
  • Protein 19g

Healthy Mexican Sliders

15 min
8 min
7
Black Bean Patties with Cilantro and Lime
  • Serving Size 1 (4 oz.) patty
  • Calories 165
  • Total carbohydrates 28g
  • Total fat 3g
  • Protein 6g

Black Bean Patties with Cilantro and Lime

10
Budget-Friendly Tuna Pasta Salad
  • Serving Size 1 ½ cups
  • Calories 245
  • Total carbohydrates 31g
  • Total fat 4g
  • Protein 22g

Budget-Friendly Tuna Pasta Salad

20 min
4
Chicken Joes
  • Serving Size 1 open-faced sandwich
  • Calories 145
  • Total carbohydrates 17g
  • Total fat 4.5g
  • Protein 10g

Chicken Joes

15 min
20 min
8
Whole Wheat Hot Pockets
  • Serving Size 1 hot pocket
  • Calories 165
  • Total carbohydrates 26g
  • Total fat 4g
  • Protein 9g

Whole Wheat Hot Pockets

25 min
8
Aztec Turkey Quinoa Burgers
  • Serving Size 1 burger
  • Calories 175
  • Total carbohydrates 4g
  • Total fat 11g
  • Protein 16g

Aztec Turkey Quinoa Burgers

6
Burritos de pollo a la Parrilla
  • Serving Size 1 wrap
  • Calories 363
  • Total carbohydrates 33g
  • Total fat 8g
  • Protein 0g

Burritos de pollo a la Parrilla

20 min
2
Chicken Salad Sliders
  • Serving Size 1 slider
  • Calories 260
  • Total carbohydrates 28g
  • Total fat 9g
  • Protein 18g

Chicken Salad Sliders

20 min
6
Easy Chicken Panini
  • Serving Size 1/2 panini
  • Calories 240
  • Total carbohydrates 14g
  • Total fat 9g
  • Protein 28g

Easy Chicken Panini

5 min
5 min
8
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