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Chicken Salad Sliders

Chicken Salad Sliders
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Diabetes Superfoods Cookbook and Meal Planner . Recipe Credit: . Photo Credit: Mittera.
Summary

This lightened-up version version of chicken salad uses tangy Greek yogurt and light mayonnaise along with other healthy, flavorful ingredients! For a lower carb meal, serve this chicken salad on lettuce leaves instead of slider buns.

  • Prep time
    20 min
  • Servings
    6 Servings
  • Serving size
    1 slider
Appetizers Dinner Holidays & Entertaining Lunch Salad Dressings & Condiments Sandwiches CKD Dialysis CKD Non-Dialysis Kidney-Friendly Kid Friendly
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 slider
  • Amount per serving Calories 260

  • Total Fat 9g
    • Saturated Fat 1.6g
    • Trans Fat 0g
  • Cholesterol 45mg
  • Sodium 340mg
  • Total Carbohydrate 28g
    • Dietary Fiber 4g
    • Total Sugars 9g
  • Protein 18g
  • Potassium 340mg
  • Phosphorus 205mg

Choices/Exchanges: 1 Starch, 1/2 Fruit, 1/2 Carbohydrate, 2 Protein, 1/2 Fat

Appetizers Dinner Holidays & Entertaining Lunch Salad Dressings & Condiments Sandwiches CKD Dialysis CKD Non-Dialysis Kidney-Friendly Kid Friendly
Ingredients

Ingredients

  • chopped cooked chicken
    2 cup
  • celery (finely diced)
    1 stalks
  • red onion
    2 tbsp
  • dried cranberries
    1/3 cup
  • unsalted sliced almonds
    2 tbsp
  • nonfat, plain Greek yogurt
    1/4 cup
  • light mayonnaise
    1/4 cup
  • Dijon Mustard
    1 tsp
  • lemon (juiced)
    1/2
  • fresh ground black pepper
    to taste
  • whole-wheat slider buns
    6
  • tomato (cut into 6 slices)
    1

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Directions

Directions

  1. Mix all ingredients except buns and tomato in a medium mixing bowl.

  2. Serve 1/3 cup chicken salad on each slider bun topped with 1 tomato slice.

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