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How to Make Summer Crab Salad
This simple but elegant lunch is a nice break from a boring sandwich. Feel free to add red peppers if you want some added color and crunch.
10 min prep time
4servings
about ½ cup crab salad + 1 lettuce leaf
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Step-By-Step Instructions:
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In a medium bowl mix together all salad ingredients, except lettuce leaves.
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Serve 1/2 cup crab salad on each lettuce leaf. You could also serve on whole-wheat bread or crackers.
Nutrition facts
4 Servings
-
Serving Size
about ½ cup crab salad + 1 lettuce leaf
- Amount per serving Calories 80
- % Daily value*
-
Total Fat
3g
4%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 50mg 17%
- Sodium 370mg 16%
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Total Carbohydrate
4g
1%
- Dietary Fiber 1g 4%
- Total Sugars 2g
- Added Sugars 1g 2%
- Protein 9g
- Potassium 120mg 3%
Ingredients
white crab meat (drained)
2 (6-ounce) cans
celery (diced)
2 stalks
green onion (scallion) (sliced)
2 stalks
lemon juice
1 tbsp
light mayonnaise
2 tbsp
Plain Nonfat Greek yogurt
1 tbsp
black pepper
1/8 tsp
hot sauce
1/8 tsp
lettuce (large)
4 leaves
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