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Italian-Style Blistered Tomatoes
  • Serving Size 1/4 cup
  • Calories 50
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 1g
Featured

Italian-Style Blistered Tomatoes

5 min
10 min
4
Pecan-Crusted Pork Tenderloin with Apples and Onions
  • Serving Size 2 slices (about 4 oz) pork and 3 tbsp apple/onion mixture
  • Calories 210
  • Total carbohydrates 6g
  • Total fat 10g
  • Protein 23g
Featured

Pecan-Crusted Pork Tenderloin with Apples and Onions

10 min
30 min
6
Gluten-Free Blueberry Corn Muffins
  • Serving Size 1 muffin
  • Calories 140
  • Total carbohydrates 26g
  • Total fat 3.5g
  • Protein 3g

Gluten-Free Blueberry Corn Muffins

20 min
22
Asparagus Frittata
  • Serving Size 1 slice
  • Calories 95
  • Total carbohydrates 3g
  • Total fat 4.5g
  • Protein 11g

Asparagus Frittata

15 min
5 min
6
Avocado Tuna Salad
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
"Sweet" Potato Fries
  • Serving Size 10-12 Fries
  • Calories 160
  • Total carbohydrates 28g
  • Total fat 4.5g
  • Protein 2g

"Sweet" Potato Fries

15 min
35 min
6
Breakfast Egg and Ham Burrito
  • Serving Size 1 burrito
  • Calories 200
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 16g

Breakfast Egg and Ham Burrito

15 min
4
Grilled Lime Chicken Fajitas
  • Serving Size 1 fajita
  • Calories 150
  • Total carbohydrates 19g
  • Total fat 2g
  • Protein 14g

Grilled Lime Chicken Fajitas

30 min
10
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Almond Milk Cooler
  • Serving Size 1/2 cup
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 14g
  • Protein 8g

Almond Milk Cooler

1 hr
5 min
9
Asian Chicken Salad
  • Serving Size 2 cups
  • Calories 265
  • Total carbohydrates 6g
  • Total fat 15g
  • Protein 26g

Asian Chicken Salad

15 min
4
Balsamic Glazed Salmon
  • Serving Size 1 salmon fillet
  • Calories 280
  • Total carbohydrates 17g
  • Total fat 10g
  • Protein 26g

Balsamic Glazed Salmon

10 min
2
Beef Sancocho
  • Serving Size 1 1/3 cups
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Beef Sancocho

20 min
2 hr
6
Black Bean and Corn Salad - Quick Recipe
  • Serving Size 1/2 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 4g
  • Protein 4g

Black Bean and Corn Salad - Quick Recipe

12 min
12
Brown Rice Congee with Stir-Fried Herbs
  • Serving Size 1 cup
  • Calories 150
  • Total carbohydrates 27g
  • Total fat 3.5g
  • Protein 3g

Brown Rice Congee with Stir-Fried Herbs

6