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Crunchy Mediterranean Tuna Salad Wrap
  • Serving Size 1 wrap=1 2 wraps=2
  • Calories 105
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 14g
Featured

Crunchy Mediterranean Tuna Salad Wrap

10 min
6
Shrimp Paella with Cauliflower Rice
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 130
  • Total carbohydrates 13g
  • Total fat 2g
  • Protein 16g
Featured

Shrimp Paella with Cauliflower Rice

10 min
20 min
6
Cajun Fish Sandwiches With Crunchy Slaw
  • Serving Size 1 fish sandwich
  • Calories 350
  • Total carbohydrates 34g
  • Total fat 12g
  • Protein 27g

Cajun Fish Sandwiches With Crunchy Slaw

15 min
15 min
4
Chipotle Chili and Tea Rubbed Salmon
  • Serving Size 1/8 recipe
  • Calories 225
  • Total carbohydrates 2g
  • Total fat 2g
  • Protein 25g

Chipotle Chili and Tea Rubbed Salmon

20 min
8
Honey Soy-Glazed Salmon
  • Serving Size 1/2 of recipe
  • Calories 303
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 39g

Honey Soy-Glazed Salmon

5 min
2
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Braised Chinese Shrimp
  • Serving Size 5 ounces shrimp, 4 cups vegetables, 1/2 cup rice, 1 Tbsp. sauce, 1 Tbsp. nuts
  • Calories 560
  • Total carbohydrates 55g
  • Total fat 16g
  • Protein 48g

Braised Chinese Shrimp

15 min
10 min
2
Cauliflower "Mac" and Cheese with Lobster
  • Serving Size 1/8 of casserole
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 4g
  • Protein 13g

Cauliflower "Mac" and Cheese with Lobster

15 min
45 min
8
Fish Tacos
  • Serving Size 1 taco=1 2 tacos=2
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 2.5g
  • Protein 18g

Fish Tacos

10 min
7 min
8
Shrimp Saganaki
  • Serving Size 4–5 shrimp, 1/2 cup sauce, and 1/2 ounce cheese
  • Calories 170
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 19g

Shrimp Saganaki

15 min
15 min
4
Air Fryer Coconut Shrimp
  • Serving Size 2 oz (about 3 shrimp)=0.5 4 oz (about 6 shrimp)=1 6 oz (about 9 shrimp)=1.5 8 oz (about 12 shrimp)=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Asian Tuna Salad
  • Serving Size 1.5 cups salad with just under 4 oz. fish
  • Calories 265
  • Total carbohydrates 18g
  • Total fat 6g
  • Protein 34g

Asian Tuna Salad

20 min
4
Crab Stuffed Shrimp
  • Serving Size 3 stuffed shrimp
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 14g

Crab Stuffed Shrimp

20 min
10 min
4
Budget-Friendly Salmon Burgers
  • Serving Size 1 salmon burger=1 1 1/2 salmon burgers=1.5 2 salmon burgers=2
  • Calories 150
  • Total carbohydrates 4g
  • Total fat 7g
  • Protein 19g

Budget-Friendly Salmon Burgers

15 min
15 min
6
Crisp Pecan Tilapia
  • Serving Size 3 ounces
  • Calories 190
  • Total carbohydrates 7g
  • Total fat 8g
  • Protein 24g

Crisp Pecan Tilapia

10 min
2