Seafood

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Cauliflower "Mac" and Cheese with Lobster
  • Serving Size 1/8 of casserole
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 4g
  • Protein 13g

Cauliflower "Mac" and Cheese with Lobster

15 min
45 min
8
Fish Tacos
  • Serving Size 1 taco
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 5g
  • Protein 17g

Fish Tacos

20 min
8
Budget-Friendly Mediterranean Fish Stew
  • Serving Size about 1 ½ cups
  • Calories 215
  • Total carbohydrates 19g
  • Total fat 5g
  • Protein 20g

Budget-Friendly Mediterranean Fish Stew

20 min
4
Air Fryer Coconut Shrimp
  • Serving Size 4 oz (about 6 shrimp)
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Chipotle Chili and Tea Rubbed Salmon
  • Serving Size 1/8 recipe
  • Calories 225
  • Total carbohydrates 2g
  • Total fat 2g
  • Protein 25g

Chipotle Chili and Tea Rubbed Salmon

20 min
8
Easy Broccoli and Shrimp Stir-Fry
  • Serving Size 1 1/4 cups=1 2 1/2 cups=2
  • Calories 270
  • Total carbohydrates 10g
  • Total fat 11g
  • Protein 34g

Easy Broccoli and Shrimp Stir-Fry

15 min
10 min
4
Shrimp Saganaki
  • Serving Size 4–5 shrimp, 1/2 cup sauce, and 1/2 ounce cheese
  • Calories 170
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 19g

Shrimp Saganaki

15 min
15 min
4
Blackened Tuna with Tangy Mustard Sauce
  • Serving Size 1 tuna fillet
  • Calories 200
  • Total carbohydrates 6g
  • Total fat 6g
  • Protein 30g

Blackened Tuna with Tangy Mustard Sauce

15 min
4
Budget-Friendly Greek Salad and Grilled Shrimp Pitas
  • Serving Size 1 pita
  • Calories 160
  • Total carbohydrates 19g
  • Total fat 6g
  • Protein 9g

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

15 min
4
Cilantro Lime Shrimp
  • Serving Size 1 1/2 cups
  • Calories 130
  • Total carbohydrates 1g
  • Total fat 3.5g
  • Protein 24g

Cilantro Lime Shrimp

15 min
10 min
4
Grilled Seafood and Quinoa Salad with Mango and Avocado
  • Serving Size 1/4 recipe
  • Calories 470
  • Total carbohydrates 56g
  • Total fat 16g
  • Protein 30g

Grilled Seafood and Quinoa Salad with Mango and Avocado

4
Honey Soy-Glazed Salmon
  • Serving Size 1/2 of recipe
  • Calories 303
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 39g

Honey Soy-Glazed Salmon

5 min
2
Kale Pesto Salmon
  • Serving Size 1 salmon fillet
  • Calories 300
  • Total carbohydrates 5g
  • Total fat 19g
  • Protein 28g

Kale Pesto Salmon

20 min
4
Orange Glazed Tilapia with Cilantro Kale & Collard Greens
  • Serving Size 1/2 recipe
  • Calories 390
  • Total carbohydrates 29g
  • Total fat 17g
  • Protein 35g
Blue Apron

Orange Glazed Tilapia with Cilantro Kale & Collard Greens

10 min
25 min
2
Tilapia & Creamy Romesco Sauce with Barley, Tomatoes, and Brussels Sprouts
  • Serving Size 1/2 recipe
  • Calories 460
  • Total carbohydrates 45g
  • Total fat 18g
  • Protein 35g
Blue Apron

Tilapia & Creamy Romesco Sauce with Barley, Tomatoes, and Brussels Sprouts

10 min
30 min
2