Braised Brussels Sprouts With Pancetta
![Braised Brussels Sprouts With Pancetta](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/braised-brussels-sprouts-crop_2685185025.jpg)
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- Prep time
- 10 min
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- Cook time
- 10 min
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- Servings
- 4 Servings
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- Serving size
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1/2 cup
Ingredients
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fresh Brussels sprouts
- 2 cup
- 473 g
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olive oil
- 1 tbsp
- 15 g
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garlic (minced)
- 2 clove
- 2 clove
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shallots (thinly sliced)
- 2
- 2
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salt (optional)
- 1/4 tsp
- 1 g
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black pepper (optional)
- 1/4 tsp
- 1 g
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pancetta (finely chopped)
- 1 1/4 oz
- 35 g
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chicken or vegetable broth
- 1 cup
- 237 g
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Directions
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Trim the stem ends of the Brussels sprouts and remove outer leaves. Wash Brussels sprouts. Thinly slice the Brussels sprouts vertically (from stem end).
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Place extra virgin olive oil in large sauté pan. Add garlic, shallots, pancetta, and Brussels sprouts. Cook 3-5 minutes until vegetables begin to soften and pancetta begins to brown.
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Add 1/2 cup stock and cook until tender. Add more stock as necessary. Season with salt and pepper, if desired.