Asian Chicken Salad

Asian Chicken Salad
Source: Recipes for Healthy Living. Recipe Credit: .

Tired of taking the same boring lunch to work every day? Most people burnout when trying to eat healthy because they don’t vary their foods enough. Try this delicious salad for a great-tasting change.

  • Prep time
    15 min
  • Servings
    4 Servings
  • Serving size
    2 cups
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    2 cups
  • Amount per serving Calories 265

  • Total Fat 15g
    • Saturated Fat 2g
  • Cholesterol 60mg
  • Sodium 360mg
  • Total Carbohydrate 6g
    • Dietary Fiber 3g
  • Protein 26g


  • cabbage (shredded)
    1 cup
  • romaine lettuce (chopped)
    9 oz
  • slivered almonds (toasted)
    1/4 cup
  • cooked chicken breast (diced)
    2 cup
  • rice vinegar
    2 tbsp
  • light soy sauce (gluten-free)
    2 tbsp
  • canola oil
    2 tbsp
  • Toasted sesame seeds
    1 tsp
  • crushed red pepper flakes (crushed, optional)
    1/4 tsp


  1. In a medium bowl mix together cabbage, lettuce, almonds, and chicken.

  2. In a small bowl whisk together vinegar, soy sauce, and oil.

  3. Pour dressing over salad and toss to coat. Top with sesame seeds and red pepper flakes (if using).

  • Recommended

    I didn't put in the almonds or romaine nor toasted the sesame seeds but put in 2 cups of cabbage. Only 1 cup of diced chicken was plenty. We ate this for lunch and my husband was so happy with the taste he stated "maybe we can have more for dinner." We will definitely have this again. A quick and easy make!