Honey Soy-Glazed Salmon

Honey Soy-Glazed Salmon
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Recipes for Healthy Living. Recipe Credit: .
Summary

Add a savory, sweet flavor to salmon with this honey-soy glaze. Add a side of grilled summer vegetables and you’ll have yourself a tasty, balanced meal!

  • Prep time
    5 min
  • Servings
    2 Servings
  • Serving size
    1/2 of recipe
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    1/2 of recipe
  • Amount per serving Calories 303

  • Total Fat 12g
    • Saturated Fat 2g
  • Cholesterol 96mg
  • Sodium 366mg
  • Total Carbohydrate 12g
    • Dietary Fiber 0g
  • Protein 39g
Ingredients

Ingredients

  • wild-caught salmon fillet
    3/4 lbs
  • Olive oil cooking spray
    1
  • Salt and freshly ground pepper
    1
  • honey
    1 tbsp
  • soy sauce (reduced-sodium)
    1 tbsp
Directions

Directions

  1. Rinse salmon and pat dry with a paper towel.

  2. Heat a nonstick skillet over medium-high heat, and spray with olive oil spray.

  3. Brown salmon 2 minutes; turn and brown 1 minute. Season the cooked sides with salt and pepper. Lower heat to low, cover, and let cook 7-8 minutes. Remove from heat.

  4. Mix honey and soy sauce together. Pour over the salmon, cover, and let sit 1 minute. Serve.

Reviews
  • Recommended

    My daughter made this for us yesterday. She omitted the egg, but otherwise made it to the recipe. It was delicious. It had just the right amount of heat and flavor. I will be making it myself in the near future.

  • Recommended

    Very yummy !! We also used the watermelon feta cheese mixed field green salad to accompany this delicious salmon dish two thumbs up !!!

  • Recommended

    Beautiful recipe will be a regular meal for us