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Honey Soy-Glazed Salmon

Honey Soy-Glazed Salmon
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Recipes for Healthy Living. Recipe Credit: .
Summary

Add a savory, sweet flavor to salmon with this honey-soy glaze. Add a side of grilled summer vegetables and you’ll have yourself a tasty, balanced meal!

  • Prep time
    5 min
  • Servings
    2 Servings
  • Serving size
    1/2 of recipe
Cooking for 1 or 2 Dinner Lunch Quick & Easy Asian Seafood
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    1/2 of recipe
  • Amount per serving Calories 303

  • Total Fat 12g
    • Saturated Fat 2g
  • Cholesterol 95mg
  • Sodium 370mg
  • Total Carbohydrate 12g
    • Dietary Fiber 0g
  • Protein 39g
Cooking for 1 or 2 Dinner Lunch Quick & Easy Asian Seafood
Ingredients

Ingredients

  • wild-caught salmon fillet
    3/4 lbs
  • Olive oil cooking spray
    1
  • Salt and freshly ground pepper
    1
  • honey
    1 tbsp
  • soy sauce (reduced-sodium)
    1 tbsp

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Directions

Directions

  1. Rinse salmon and pat dry with a paper towel.

  2. Heat a nonstick skillet over medium-high heat, and spray with olive oil spray.

  3. Brown salmon 2 minutes; turn and brown 1 minute. Season the cooked sides with salt and pepper. Lower heat to low, cover, and let cook 7-8 minutes. Remove from heat.

  4. Mix honey and soy sauce together. Pour over the salmon, cover, and let sit 1 minute. Serve.

Reviews

Reviews

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  • Recommended

    Beautiful recipe will be a regular meal for us