Spicy Apricot-Glazed Pork with Sweet Potatoes and Peppers
Summary
This recipe is healthy, quick and budget-friendly. It makes a tasty meal, complete with nonstarchy vegetables, starchy potatoes, and lean pork tenderloin.
-
- Prep time
- 10 min
-
- Cook time
- 30 min
-
- Servings
- 4 Servings
-
- Serving size
-
3 oz pork and 2/3 cup vegetable mixture
Ingredients
Ingredients
- pork tenderloin
- 1 lbs
- 454 g
- black pepper
- 1/4 tsp
- 1/4 tsp
- garlic powder
- 1/2 tsp
- 1/2 tsp
- sugar-free apricot preserves
- 1/2 cup
- 1/2 cup
- crushed red pepper flakes
- 1/4 tsp
- 1/4 tsp
- dried oregano
- 1/4 tsp
- 1/4 tsp
- large sweet potato (peeled and cubed)
- 1
- 1
- large green bell pepper (cut into 1-inch strips)
- 1
- 1
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Directions
Directions
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Preheat the oven to 350 degrees F. Season the pork with black pepper and garlic powder. Place the pork in a baking dish.
-
In a small bowl, mix together the apricot preserves, red pepper flakes, and oregano. Microwave the glaze for 1-2 minutes, until the mixture gets thin and easy to stir. Pour the glaze over pork tenderloin and coat it evenly.
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Spread the sweet potatoes and green peppers around the pork. Bake for 30 minutes or until the pork is done. (When it reaches an internal temperature of 145 degrees F).