Beef and Broccoli over Zucchini Noodles

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- Prep time
- 15 min
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- Cook time
- 10 min
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- Servings
- 4 Servings
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- Serving size
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2 cups
Ingredients
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no-salt-added beef broth
- 1 cup
- 1 cup
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Cornstarch
- 1 tbsp
- 1 tbsp
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lower sodium soy sauce
- 2 tbsp
- 2 tbsp
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garlic (minced)
- 2 clove
- 2 clove
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minced fresh ginger
- 1 tbsp
- 1 tbsp
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nonstick cooking spray
- 1
- 1
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toasted sesame oil
- 2 tsp
- 2 tsp
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medium onion (sliced)
- 1
- 1
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sirloin beef (sliced)
- 1 lbs
- 454 g
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fresh or frozen broccoli florets
- 4 heaping cups
- 4 heaping cups
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small zucchini (spiralized into noodles, or 4 cups prepared zucchini noodles)
- 2
- 2
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sesame seeds
- 2 tbsp
- 2 tbsp
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Directions
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In a small bowl, whisk together the broth, cornstarch, soy sauce, garlic, and ginger. Set aside.
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Spray large sauté pan or wok with cooking spray, add sesame oil, and place over high heat.
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Add the onion and stir-fry 2 minutes. Add the beef and stir-fry 3 more minutes.
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Add the broccoli and spiralized zucchini and stir-fry 3 more minutes.
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Add the broth mixture and bring to a boil, scraping the bottom of the pan to loosen any brown bits. Reduce heat and simmer 2 minutes.
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Stir in sesame seeds and serve.
Reviews
Write a Review-
First recipe I made from this website. It was super delicious. I cooked it with half cauliflower since some of my family doesn't like broccoli. Everyone loved it. I would definitely make it again.
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This recipe was definitely missing something....not sure what. Perhaps sauté the garlic with the onions and beef??? Maybe a pinch of pepper flakes? Will try again with these changes and see if it improves the final product.
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This was excellent (other than my choice of veggie spirals were not so spirally). My family did decide we want more garlic (2x) and less ginger (1/2) in the next batch, but it was still great.
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10/26/2021 - We tried making this for the first time today and decided this will definitely be a recipe that we put in to our regular rotation. We didn't utilize the spiralized zucchini and instead substituted for ramen noodles due to availability (chicken flavor, but omitted the seasoning pack; once cooked, we added straight into the pan with the broccoli and beef). 10/10 would recommend this recipe; can't wait to try with actual spiralized zucchini.
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This was rather bland. My husband like it minus the zucchini noodles.. if there is a next time we will try something different as our noodle and add in a little more seasoning.
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We enjoyed this. Added more oil than what was called for but added more taste. Sliced the beef super thin. Great taste. Filling and easy to make.