Unstuffed Cabbage Soup

Do you love stuffed cabbage, but don’t have time to make it? This high-fiber soup is so easy and packs in all the flavors of traditional stuffed cabbage.
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- Prep time
- 5 min
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- Cook time
- 25 min
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- Servings
- 6 Servings
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- Serving size
-
1 3/4 cups
Ingredients
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olive oil
- 2 tsp
- 2 tsp
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medium onion (diced)
- 1
- 1
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lean ground turkey
- 1 lbs
- 454 g
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green cabbage (chopped)
- 1/2
- 1/2
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canned tomatoes (crushed)
- 1 1/2 cup
- 1 1/2 cup
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unsalted chicken broth
- 32 oz
- 907 g
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water
- 2 cup
- 2 cup
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black pepper
- 1/4 tsp
- 1/4 tsp
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cayenne pepper (optional)
- 1/4 tsp
- 1/4 tsp
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instant brown rice
- 1 cup
- 1 cup
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Directions
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Heat the olive oil in a large soup pot over medium-high heat. Add the onion and sauté 2-3 minutes or until the onions turn clear. Add the ground turkey and cook for 5-7 minutes until the turkey browns. Add the cabbage and cook for an additional 4 minutes.
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Add all remaining ingredients, except for the brown rice. Simmer the soup for 7 minutes. Bring the soup to a boil; add the brown rice. Reduce the heat to a simmer and cover the pot for 5 minutes.