5 Ingredient Blueberry Protein Muffins
Sponsored
Summary
Don’t be deceived. These 5 Ingredient Blueberry Protein Muffins may be smaller in size, but they sure are delicious! This recipe can help fit more protein into your diet by combining fresh, sweet-tart blueberries with the warm flavors of almond butter and vanilla Greek nonfat yogurt. Better yet, this recipe contains just five ingredients meaning it’s oh-so-easy to make—and take on the go.
This recipe brought to you by the U.S. Highbush Blueberry Council, a proud supporter of the American Diabetes Association and Diabetes Food Hub.
This recipe brought to you by the U.S. Highbush Blueberry Council, a proud supporter of the American Diabetes Association and Diabetes Food Hub.
-
- Prep time
- 10 min
-
- Cook time
- 20 min
-
- Servings
- 6 Servings
-
- Serving size
-
1 muffin
Ingredients
Ingredients
- bananas
- 1
- 1
- quinoa (cooked)
- 1 cup
- 1 cup
- Greek vanilla yogurt (nonfat)
- 1/4 cup
- 1/4 cup
- almond butter
- 1/4 cup
- 1/4 cup
- blueberries (fresh)
- 1 cup
- 1 cup
Recommended for You
-
Blueberry Almond Chicken Salad Lettuce Wraps
10 min20 min4 -
Tarragon Tomatoes
10 min30 min4 -
Maple-Thyme Roasted Brussel Sprouts
10 min25 min4
Directions
Directions
-
Preheat oven to 375˚F. Spray 6 muffin cups with cooking spray. In large bowl, stir together banana, quinoa, nonfat yogurt and almond butter until blended. Fold in blueberries.
-
Spoon batter into prepared muffin cups. Bake for 20 to 25 minutes or until golden brown and set in center. Let cool completely.