Quick Italian Meatloaf

Quick Italian Meatloaf
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.

By using oatmeal in place of breadcrumbs you add a little fiber to this Quick Italian Meatloaf.

  • Prep time
    10 min
  • Servings
    6 Servings
  • Serving size
    2-inch thick slice
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    2-inch thick slice
  • Amount per serving Calories 230

  • Total Fat 9g
    • Saturated Fat 2.1g
  • Cholesterol 70mg
  • Sodium 530mg
  • Total Carbohydrate 18g
    • Dietary Fiber 1g
  • Protein 21g


  • nonstick cooking spray
  • ketchup
    1 cup
  • balsamic vinegar
    1/4 cup
  • lean ground turkey (7% fat)
    1 1/4 lbs
  • medium onion (finely diced)
  • garlic (minced)
    2 clove
  • dried oregano (dried)
    1 tsp
  • black pepper
    1/4 tsp
  • Parmesan cheese (grated, optional)
    1/4 cup
  • egg substitute
    1/4 cup
  • oatmeal
    1/2 cup


  1. Preheat oven to 400 degrees.

  2. Coat a large loaf pan generously with cooking spray. In a small bowl whisk together ketchup and balsamic vinegar.

  3. In a medium bowl, combine all ingredients and 1/2 cup of ketchup balsamic mixture. Reserve 1/2 cup ketchup balsamic mixture. Mix well.

  4. Spread mixture evenly into loaf pan. Top with 1/2 cup ketchup balsamic mixture. Bake for 60 minutes or until no longer pink.

  • Recommended

    This was delicious. I used a regular egg but I really enjoyed it, even came out better than my regular beef meatloaf. This was my first time using a recipe from this site. I have high hopes now.

  • Recommended

    I really like this recipe. I have made it several times and it always turns out good.

  • Not recommended

    I did not like this meatloaf at all! It tasted gummy and the other half of the ketchup and balsamic mixture I used to put on top of the meatloaf made the meatloaf taste like vinegar.