Power Granola

Power Granola
Summary

This granola is a great pre-or post-workout snack with a great balance of carbs and protein. It also makes an excellent breakfast cereal or can be stirred into your favorite Greek yogurt.

  • Prep time
    15 min
  • Servings
    22 Servings
  • Serving size
    1/4 cup
Breakfast Desserts Foodie Snacks Vegetarian Low Sodium Lower Carb
Nutrition Facts

Nutrition Facts

22 Servings

  • Serving Size
    1/4 cup
  • Amount per serving Calories 200

  • Total Fat 17g
    • Saturated Fat 2g
  • Cholesterol 0mg
  • Sodium 0mg
  • Total Carbohydrate 10g
    • Dietary Fiber 2g
  • Protein 5g
Breakfast Desserts Foodie Snacks Vegetarian Low Sodium Lower Carb
Ingredients

Ingredients

  • unsalted cashews (chopped)
    1 cups
  • unsalted raw pumpkin seeds (pepitas)
    1 cups
  • unsalted pecans (chopped )
    1 cups
  • unsalted sunflower seeds
    1 cups
  • old-fashioned rolled oats (not quick cooking)
    1 cups
  • natural peanut butter
    1/4 cups
  • canola oil
    1/4 cups
  • Splenda Brown Sugar blend
    1/4 cups
Directions

Directions

  1. Preheat an oven to 300 degrees.

  2. Line a baking sheet with parchment paper or foil. Coat with non-stick cooking spray and set aside.

  3. In a bowl, combine cashews, pumpkin seeds, pecans, sunflower seeds and oats. Set aside.

  4. In the microwave, melt peanut butter, oil, and Splenda Brown Sugar together. Stir to combine.

  5. Pour peanut butter mixture over oat mixture and stir to coat.

  6. Spread granola in a packed, single layer onto prepared baking sheet. Bake for 40-45 minutes, stirring every 10 minutes to ensure even browning.

  7. Remove from oven and let cool completely. Break up granola and store in an air-tight container.

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