Almond Milk Cooler
Almond milk is an extremely popular drink in Sicily and Tunisia. Sweetened versions are made when almonds are fresh. This drink can be enjoyed any time of day.
Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here.
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- Prep time
- 1 hr
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- Cook time
- 5 min
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- Servings
- 9 Servings
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- Serving size
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1/2 cup
Ingredients
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blanched almonds
- 1 2/3 cups
- 1 2/3 cups
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skim milk
- 3 cup
- 3 cup
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lemon zest
- 1 tsp
- 1 tsp
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light agave nectar
- 3 tbsp
- 3 tbsp
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ice cubes
- 10
- 10
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Directions
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Bring the almonds, milk, and lemon zest to a boil in a medium saucepan over medium heat. Cook for 5 minutes, then remove from the heat.
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Transfer the almond mixture to a blender. Remove the middle spout from the lid, place a towel over the hole, and puree the almond mixture until smooth.
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Stir in the agave nectar, and add the ice cubes. Process until smooth, and whip until frothy. Chill in clear glasses for an hour or until cold, then serve.