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Almond Milk Cooler
1 hr prep time
5 min cook time
9servings
Recipe by
Amy Riolo
Source
The Mediterranean Diabetes Cookbook
Photo by
Photography by Eric Hinders, Food Styling by Skyler Myers, Art Direction by Janaye Clifford
How to Make Almond Milk Cooler
Almond milk is an extremely popular drink in Sicily and Tunisia. Sweetened versions are made when almonds are fresh. This drink can be enjoyed any time of day.
1 hr prep time
5 min cook time
9servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
-
Bring the almonds, milk, and lemon zest to a boil in a medium saucepan over medium heat. Cook for 5 minutes, then remove from the heat.
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Transfer the almond mixture to a blender. Remove the middle spout from the lid, place a towel over the hole, and puree the almond mixture until smooth.
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Stir in the agave nectar, and add the ice cubes. Process until smooth, and whip until frothy. Chill in clear glasses for an hour or until cold, then serve.
Nutrition facts
9 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 140
- % Daily value*
-
Total Fat
8g
10%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 35mg 2%
-
Total Carbohydrate
14g
5%
- Dietary Fiber 2g 7%
- Total Sugars 10g
- Added Sugars 5g 10%
- Protein 6g
- Potassium 240mg 5%
Ingredients
blanched almonds (sliced)
1 2/3 cup
skim milk
3 cup
light agave nectar
3 tbsp
lemon zest
1 tsp
ice cubes
10
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