Mediterranean

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Budget-Friendly Pastitsio (Greek Lasagna)
  • Serving Size 1 slice
  • Calories 285
  • Total carbohydrates 39g
  • Total fat 7g
  • Protein 16g

Budget-Friendly Pastitsio (Greek Lasagna)

30 min
12
Almond Milk Cooler
  • Serving Size 1/2 cup
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 14g
  • Protein 8g

Almond Milk Cooler

1 hr
5 min
9
Chicken and Roasted Pepper Lettuce Cups
  • Serving Size 2 lettuce cups
  • Calories 390
  • Total carbohydrates 25g
  • Total fat 17g
  • Protein 31g

Chicken and Roasted Pepper Lettuce Cups

10 min
8 min
1
Greek Salad Pizza
  • Serving Size 1/2 pizza
  • Calories 230
  • Total carbohydrates 23g
  • Total fat 8g
  • Protein 18g

Greek Salad Pizza

15 min
15 min
4
Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette
  • Serving Size 1 cup
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 12g
  • Protein 2g

Apple, Beet, and Carrot Slaw with blood Orange Vinaigrette

20 min
4
Broccoli and Spinach Salad with Blueberries and Buttermilk Dressing
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 8g
  • Total fat 6g
  • Protein 6g

Broccoli and Spinach Salad with Blueberries and Buttermilk Dressing

15 min
6
Creole Red Bean Ratatouille
  • Serving Size 1 cup ratatouille and 1/2 cup pasta
  • Calories 280
  • Total carbohydrates 41g
  • Total fat 7g
  • Protein 15g

Creole Red Bean Ratatouille

4
Easy Middle Eastern Green Beans
  • Serving Size 1 1/2 cups
  • Calories 90
  • Total carbohydrates 11g
  • Total fat 5g
  • Protein 3g

Easy Middle Eastern Green Beans

6 min
12 min
2
Garlic Pita Crisps
  • Serving Size 6 triangles
  • Calories 56
  • Total carbohydrates 12g
  • Total fat 1g
  • Protein 2g

Garlic Pita Crisps

16
Greek Bean Salad
  • Serving Size 1/2 cup
  • Calories 140
  • Total carbohydrates 10g
  • Total fat 9g
  • Protein 4g

Greek Bean Salad

15 min
7
Grilled Pork With Tomato, Artichoke, And Kale Salsa
  • Serving Size 3 ounces cooked pork and 1/2 cup salsa
  • Calories 180
  • Total carbohydrates 8g
  • Total fat 8g
  • Protein 19g

Grilled Pork With Tomato, Artichoke, And Kale Salsa

10 min
8 min
4
Portobello Mushrooms & Onions with Balsamic Glaze
  • Serving Size 1/15 recipe
  • Calories 30
  • Total carbohydrates 5g
  • Total fat 0.5g
  • Protein 1g

Portobello Mushrooms & Onions with Balsamic Glaze

10 min
30 min
15
Shrimp Saganaki
  • Serving Size 4–5 shrimp, 1/2 cup sauce, and 1/2 ounce cheese
  • Calories 170
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 19g

Shrimp Saganaki

15 min
15 min
4
Spiced Pork & Glazed Apple with Roasted Vegetables
  • Serving Size 1/2 recipe
  • Calories 400
  • Total carbohydrates 36g
  • Total fat 11g
  • Protein 42g
Blue Apron

Spiced Pork & Glazed Apple with Roasted Vegetables

10 min
35 min
2
Tzatziki and Vegetables
  • Serving Size 2 Tbsps.
  • Calories 20
  • Total carbohydrates 3g
  • Total fat 0g
  • Protein 2g

Tzatziki and Vegetables

8 min
16