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Salad Dressings & Condiments

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Light Blue Cheese Dressing
  • Serving Size 1 Tbsp.
  • Calories 20
  • Total carbohydrates 1g
  • Total fat 1.5g
  • Protein 1g

Light Blue Cheese Dressing

14
Yogurt Mustard Dressing
  • Serving Size 1 Tbsp.
  • Calories 30
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 1g

Yogurt Mustard Dressing

5 min
5
Avocado Lime Salad Dressing
  • Serving Size 2 tbsp
  • Calories 25
  • Total carbohydrates 2g
  • Total fat 2g
  • Protein 1g

Avocado Lime Salad Dressing

5 min
12
Sesame Soy Salad Dressing
  • Serving Size 1 tbsp
  • Calories 50
  • Total carbohydrates 1g
  • Total fat 5g
  • Protein 0g

Sesame Soy Salad Dressing

5 min
16
Garlicky Cilantro Lime Dressing
  • Serving Size 1 1/2 Tbsp.
  • Calories 70
  • Total carbohydrates 3g
  • Total fat 7g
  • Protein 0g

Garlicky Cilantro Lime Dressing

5 min
4
Mango and Tomato Salsa
  • Serving Size 1/5 of recipe
  • Calories 40
  • Total carbohydrates 8g
  • Total fat 1g
  • Protein 1g

Mango and Tomato Salsa

5
Raspberry Vinaigrette
  • Serving Size 2 tbsp
  • Calories 50
  • Total carbohydrates 2g
  • Total fat 4.5g
  • Protein 0g

Raspberry Vinaigrette

5 min
12
Low-Sodium Sugar-Free Pickles
  • Serving Size 6 pickles
  • Calories 15
  • Total carbohydrates 4g
  • Total fat 0g
  • Protein 0g

Low-Sodium Sugar-Free Pickles

15 min
10
Spinach and Orange Salad
  • Serving Size 1 cup salad with 2 tablespoons dressing
  • Calories 105
  • Total carbohydrates 13g
  • Total fat 5g
  • Protein 4g

Spinach and Orange Salad

15 min
2
Tzatziki and Vegetables
  • Serving Size 2 Tbsps.
  • Calories 20
  • Total carbohydrates 3g
  • Total fat 0g
  • Protein 1.5g

Tzatziki and Vegetables

8 min
16
Salt-Free Cajun Seasoning
  • Serving Size 1 tsp
  • Calories 6
  • Total carbohydrates 1g
  • Total fat 0g
  • Protein 0g

Salt-Free Cajun Seasoning

5 min
20
Apple-Walnut Salad
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 11g
  • Total fat 11g
  • Protein 2g

Apple-Walnut Salad

15 min
6
Brussels Sprout Salad with Avocado, Artichokes & Creamy Honey-Mustard Dressing
  • Serving Size 1 cup (side salad)
  • Calories 130
  • Total carbohydrates 16g
  • Total fat 7g
  • Protein 5g

Brussels Sprout Salad with Avocado, Artichokes & Creamy Honey-Mustard Dressing

10 min
15 min
4
Roasted Red Pepper Coulis
  • Serving Size 1/4 cup
  • Calories 20
  • Total carbohydrates 4g
  • Total fat 0g
  • Protein 1g

Roasted Red Pepper Coulis

20 min
20 min
8
Sun-Kissed Health Salad
  • Serving Size 1 1/2 cups
  • Calories 190
  • Total carbohydrates 17g
  • Total fat 12g
  • Protein 7g

Sun-Kissed Health Salad

30 min
20 min
6
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