No Honey Mustard

No Honey Mustard
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Splenda®.
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Summary
A honey mustard with no honey—how can it be? Splenda Monk Fruit Sweetener is how! This 100% natural zero-calorie sweetener provides the sweet taste to this dressing without the added sugars. The base ingredients of this dressing are high-protein Greek yogurt and heart healthy extra-virgin olive oil. Drizzle it on your salad or use it as a dipping sauce for your chicken or other favorite foods!

This recipe brought to you by Splenda®, a proud supporter of the American Diabetes Association® and Diabetes Food Hub®.
  • Prep time
    5 min
  • Cook time
    5 min
  • Servings
    12 Servings
  • Serving size
    2 Tbsp.
Nutrition Facts

Nutrition Facts

12 Servings

  • Serving Size
    2 Tbsp.
  • Amount per serving Calories 60

  • Total Fat 6g
    • Saturated Fat 0.8g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 140mg
  • Total Carbohydrate 4g
    • Dietary Fiber 0g
    • Total Sugars 0g
    • Added Sugars 0g
  • Protein 1g
  • Potassium 20mg
  • Phosphorus 15mg

Choices/Exchanges: 1 Fat

Ingredients

Ingredients

  • Plain Nonfat Greek yogurt
    1/2 cup
  • Extra Virgin Olive Oil
    5 tbsp
  • Splenda® Monk Fruit Granulated Sweetener
    3 tbsp
  • Yellow Mustard
    2 tbsp
  • Dijon Mustard
    1 tbsp
  • Raw Apple Cider Vinegar
    2 tbsp
  • garlic (grated)
    1 clove
  • onion powder
    1/4 tsp
  • Kosher Salt
    1/2 tsp
Directions

Directions

  1. In a medium bowl, whisk together all the ingredients until well-blended.

  2. Store dressing in the refrigerator until ready to use. It keeps in the refrigerator for up to 1 week.

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