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Mango and Tomato Salsa

Mango and Tomato Salsa
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Summary

This homemade salsa made from fresh produce is more nutritious and lower in sodium than the canned salsa you find at the store. Serve it over tacos, quesadillas or grilled chicken!

  • Servings
    5 Servings
  • Serving size
    1/5 of recipe
Appetizers Gluten-Free No Cook Salad Dressings & Condiments Sauces Sides Snacks Vegetarian Lower Carb Veggie Rich Mexican/Southwestern
Nutrition Facts

Nutrition Facts

5 Servings

  • Serving Size
    1/5 of recipe
  • Amount per serving Calories 40

  • Total Fat 1g
    • Saturated Fat 0.2g
  • Cholesterol 0mg
  • Sodium 0mg
  • Total Carbohydrate 8g
    • Dietary Fiber 1g
  • Protein 1g
Appetizers Gluten-Free No Cook Salad Dressings & Condiments Sauces Sides Snacks Vegetarian Lower Carb Veggie Rich Mexican/Southwestern
Ingredients

Ingredients

  • jalapeño pepper (or 1/2, chopped)
    1
  • tomatoes (chopped)
    1 cup
  • mango (chopped)
    1 cup
  • white onion (chopped)
    1/4 cup
  • cilantro (chopped)
    1/2 cup
  • olive oil
    1 tsp
  • lime juice
    1 tsp

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Directions

Directions

  1. Determine how much jalapeno you want to use. If you prefer to remove the seeds, do so carefully. Avoid touching eyes and nose.

  2. Mix all ingredients.

  3. Serve with warm corn tortillas or grilled meats.

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