Chocolate Peanut Butter Chia Seed Pudding

Chocolate Peanut Butter Chia Seed Pudding
Summary

Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.

  • Prep time
    5 min
  • Servings
    2 Servings
  • Serving size
    ½ cup
Cooking for 2 Desserts Foodie Vegetarian High in Fiber Kid Friendly
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    ½ cup
  • Amount per serving Calories 205

  • Total Fat 9g
    • Saturated Fat 1.5g
  • Cholesterol 0mg
  • Sodium 150mg
  • Total Carbohydrate 24g
    • Dietary Fiber 11g
    • Total Sugars 9g
  • Protein 14g
  • Potassium 490mg
Cooking for 2 Desserts Foodie Vegetarian High in Fiber Kid Friendly
Ingredients

Ingredients

  • Splenda
    2 tbsp
  • unsweetened cocoa powder
    2 tbsp
  • PB2 (powdered peanut butter)
    1/4 cups
  • chia seeds
    1/4 cups
  • skim milk or unsweetened almond milk
    1 cups
  • vanilla extract (optional)
    1 tsp
Directions

Directions

  1. Mix cocoa powder, Splenda, and PB2 together, and incorporate well so there are no lumps.

  2. Stir in the chia seeds and stir well to combine.

  3. Whisk in the milk and vanilla. Let side for 5 minutes, then whisk again. Cover and refrigerate for at least 2 hours before serving.

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