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Chocolate Walnut Mug Cake
5 min prep time
1 min cook time
1serving
Recipe by
Jen Bucko and Lara Hamilton
Source
Recipes for Healthy Living
How to Make Chocolate Walnut Mug Cake
When you want dessert, this cake that’s made inside a coffee mug is a great way to enjoy a portion-controlled treat.
5 min prep time
1 min cook time
1serving
1 mug cake
Print Recipe >
Step-By-Step Instructions:
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Spray a coffee mug with cooking spray.
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Add the flour, cocoa powder, baking powder, salt, stevia, canola oil, milk and vanilla and stir to combine.
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Microwave for 45 seconds.
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Top with the walnuts and serve.
Nutrition facts
1 Serving
-
Serving Size
1 mug cake
- Amount per serving Calories 200
- % Daily value*
-
Total Fat
13g
17%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 320mg 14%
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Total Carbohydrate
26g
9%
- Dietary Fiber 6g 21%
- Total Sugars 2g
- Added Sugars 0g 0%
- Protein 6g
- Potassium 220mg 5%
Ingredients
unsweetened cocoa powder
2 tbsp
white whole-wheat flour
2 tbsp
nonstick cooking spray
1 spray, 0.25g
baking powder
1/4 tsp
salt
1 pinch
stevia powder
1 1/2 tsp
canola oil
1 1/2 tsp
skim milk
2 tbsp
vanilla extract
1/4 tsp
walnuts (chopped)
3/4 tbsp
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