Balsamic Glazed Salmon

Balsamic Glazed Salmon
Summary

Salmon is full of heart-healthy omega-3 fatty acids, which may decrease triglyceride levels and may have additional health benefits as well.

  • Prep time
    10 min
  • Servings
    2 Servings
  • Serving size
    1 salmon fillet
Cooking for 1 or 2 Dinner Foodie Gluten-Free Main Dish Quick & Easy Seafood
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    1 salmon fillet
  • Amount per serving Calories 280

  • Total Fat 10g
    • Saturated Fat 2g
  • Cholesterol 80mg
  • Sodium 200mg
  • Total Carbohydrate 17g
    • Dietary Fiber 0g
    • Total Sugars 15g
  • Protein 26g
  • Potassium 440mg
Cooking for 1 or 2 Dinner Foodie Gluten-Free Main Dish Quick & Easy Seafood
Ingredients

Ingredients

  • balsamic vinegar
    1/2 cup
  • Dijon mustard
    2 tsp
  • honey
    2 tsp
  • salmon filets (4 oz each)
    2
  • green onion (chopped)
    1/2
Directions

Directions

  1. Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet.

  2. In a small saucepan, bring the vinegar, Dijon mustard, and honey to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 10 minutes.

  3. Brush the salmon filets with half of the balsamic glaze and reserve the other half. Bake the salmon for 10-14 minutes, or until the salmon is cooked through and flakes easily with a fork.

  4. Remove the salmon from the oven and pour the remaining glaze over the salmon. Top with green onion and serve hot.

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